Skinnytaste Easy (10-Minute) Waffled Salmon Cakes

Skinny Taste

Total Energy

170

kcal

13.71

% from carbs

50.29

% from protein

36

% from fats

In 1 waffle cakes

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

125mg

41.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinnytaste Easy (10-Minute) Waffled Salmon Cakes

A typical serving 2 waffle cakes of Skinnytaste Easy (10-Minute) Waffled Salmon Cakes (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinnytaste Easy (10-Minute) Waffled Salmon Cakes depends on the ingredients and preparation method. On average, one serving 2 waffle cakes (null grams) of Skinnytaste Easy (10-Minute) Waffled Salmon Cakes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinnytaste Easy (10-Minute) Waffled Salmon Cakes depends on the ingredients exists in it. On average, 2 waffle cakes of Skinnytaste Easy (10-Minute) Waffled Salmon Cakes (about null grams) contains approximately 22 grams of protein.

On average, 2 waffle cakes (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffle cakes (about null grams) contains about 6 grams of carbohydrates.

Skinnytaste Easy (10-Minute) Waffled Salmon Cakes contains approximately 1 grams of fiber in 2 waffle cakes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 waffle cakes Skinnytaste Easy (10-Minute) Waffled Salmon Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.