Karaage Chicken, Stongs Chilled Foods

Bento Sushi

Total Energy

220

kcal

26.67

% from carbs

21.33

% from protein

52

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

15g

5.5%

Sugars

1g

2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karaage Chicken, Stongs Chilled Foods

A typical serving 5 Piece of Karaage Chicken, Stongs Chilled Foods (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karaage Chicken, Stongs Chilled Foods depends on the ingredients and preparation method. On average, one serving 5 Piece (100 grams) of Karaage Chicken, Stongs Chilled Foods contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karaage Chicken, Stongs Chilled Foods depends on the ingredients exists in it. On average, 5 Piece of Karaage Chicken, Stongs Chilled Foods (about 100 grams) contains approximately 12 grams of protein.

On average, 5 Piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Piece (about 100 grams) contains about 15 grams of carbohydrates.

Karaage Chicken, Stongs Chilled Foods contains approximately 0 grams of fiber in 5 Piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 Piece Karaage Chicken, Stongs Chilled Foods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.