Karaage Chicken & Rice - Bento Box, Stongs

Bento Sushi

Total Energy

260

kcal

57.81

% from carbs

14.06

% from protein

28.13

% from fats

In 140 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

340mg

14.8%

Total Carbohydrates

37g

13.5%

Sugars

4g

8%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karaage Chicken & Rice - Bento Box, Stongs

A typical serving 1 Piece of Karaage Chicken & Rice - Bento Box, Stongs (140 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karaage Chicken & Rice - Bento Box, Stongs depends on the ingredients and preparation method. On average, one serving 1 Piece (140 grams) of Karaage Chicken & Rice - Bento Box, Stongs contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karaage Chicken & Rice - Bento Box, Stongs depends on the ingredients exists in it. On average, 1 Piece of Karaage Chicken & Rice - Bento Box, Stongs (about 140 grams) contains approximately 9 grams of protein.

On average, 1 Piece (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 140 grams) contains about 37 grams of carbohydrates.

Karaage Chicken & Rice - Bento Box, Stongs contains approximately 0 grams of fiber in 1 Piece (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Piece Karaage Chicken & Rice - Bento Box, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.