Bento Box Karaage Chicken Option, Stongs

Bento Sushi

17.73

% from protein

29.92

% from carbs

29.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
360
% Daily value*

Total Fat 21 g
32.3%

Saturated 4 g
20%

Cholesterol 65 mg
21.7%

Sodium, Na 760 mg
33%

Total Carbohydrates 27 g
9.8%

Sugars 8 g
16%

Protein 16 g
32%

Bento Box Karaage Chicken Option, Stongs Nutrients FAQs

Nutrients

What is the calorie content of Bento Box Karaage Chicken Option, Stongs?

A typical serving 1 Piece (135 grams) of Bento Box Karaage Chicken Option, Stongs contains approximately 360 calories.

You can check the exact calorie content by logging Bento Box Karaage Chicken Option, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bento Box Karaage Chicken Option, Stongs have?

The amount of fat in Bento Box Karaage Chicken Option, Stongs depends on the ingredients and preparation method. On average, one serving 1 Piece (135 grams) of Bento Box Karaage Chicken Option, Stongs contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bento Box Karaage Chicken Option, Stongs have?

The protein content in Bento Box Karaage Chicken Option, Stongs depends on the ingredients exists in it. On average, 1 Piece (135 grams) of Bento Box Karaage Chicken Option, Stongs contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Bento Box Karaage Chicken Option, Stongs, Download Nutribit app for healthier you!

How much sugar does a Bento Box Karaage Chicken Option, Stongs have?

On average, 1 Piece (135 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Box Karaage Chicken Option, Stongs.

How Much carbohydrates (carbs) is in Bento Box Karaage Chicken Option, Stongs?

The amount of carbohydrates (carbs) in Bento Box Karaage Chicken Option, Stongs depends on its serving size and preparation. On average, 1 Piece (135 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bento Box Karaage Chicken Option, Stongs.

How Much Fiber is in Bento Box Karaage Chicken Option, Stongs?

Bento Box Karaage Chicken Option, Stongs contains approximately 0 grams of fiber in 1 Piece (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Box Karaage Chicken Option, Stongs for healthier you!

What vitamins and minerals are in a Bento Box Karaage Chicken Option, Stongs?

Bento Box Karaage Chicken Option, Stongs contains following minerals:

  • Bento Box Karaage Chicken Option, Stongs has 760mg of Sodium, Na.

General

Does Bento Box Karaage Chicken Option, Stongs contain caffeine?

Bento Box Karaage Chicken Option, Stongs does not contain any caffeine.

Does Bento Box Karaage Chicken Option, Stongs contain alcohol?

Bento Box Karaage Chicken Option, Stongs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bento Box Karaage Chicken Option, Stongs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Box Karaage Chicken Option, Stongs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bento Box Karaage Chicken Option, Stongs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bento Box Karaage Chicken Option, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Box Karaage Chicken Option, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bento Box Karaage Chicken Option, Stongs for free?

Yes! Since Bento Box Karaage Chicken Option, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bento Box Karaage Chicken Option, Stongs with water tracking feature?

Nutribit automatically calculates the water content of Bento Box Karaage Chicken Option, Stongs and adds it to your daily hydration log. Simply log Bento Box Karaage Chicken Option, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bento Box Karaage Chicken Option, Stongs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bento Box Karaage Chicken Option, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bento Box Karaage Chicken Option, Stongs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bento Box Karaage Chicken Option, Stongs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bento Box Karaage Chicken Option, Stongs

Protein in Bento Box Karaage Chicken Option, Stongs supports building and repairing tissues.

Builds and repairs tissues in Bento Box Karaage Chicken Option, Stongs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bento Box Karaage Chicken Option, Stongs supports immune function.

Supports immune function in Bento Box Karaage Chicken Option, Stongs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bento Box Karaage Chicken Option, Stongs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bento Box Karaage Chicken Option, Stongs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bento Box Karaage Chicken Option, Stongs provides energy.

Provides energy in Bento Box Karaage Chicken Option, Stongs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bento Box Karaage Chicken Option, Stongs supports muscle growth and strength.

Supports muscle growth and strength in Bento Box Karaage Chicken Option, Stongs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bento Box Karaage Chicken Option, Stongs helps in weight management.

Helps in weight management in Bento Box Karaage Chicken Option, Stongs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bento Box Karaage Chicken Option, Stongs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bento Box Karaage Chicken Option, Stongs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bento Box Karaage Chicken Option, Stongs supports bone health.

Supports bone health in Bento Box Karaage Chicken Option, Stongs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bento Box Karaage Chicken Option, Stongs improves skin, hair, and nails.

Improves skin, hair, and nails in Bento Box Karaage Chicken Option, Stongs is essential for the health and growth of hair, skin, and nails.

Protein in Bento Box Karaage Chicken Option, Stongs regulates blood sugar levels.

Regulates blood sugar levels in Bento Box Karaage Chicken Option, Stongs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs supports fluid balance.

Maintains Fluid Balance in Bento Box Karaage Chicken Option, Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs supports nerve function.

Supports Nerve Function in Bento Box Karaage Chicken Option, Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs helps regulate blood pressure.

Regulates Blood Pressure in Bento Box Karaage Chicken Option, Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs supports muscle function.

Aids Muscle Function in Bento Box Karaage Chicken Option, Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs aids nutrient absorption.

Improves Nutrient Absorption in Bento Box Karaage Chicken Option, Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs helps balance pH levels.

Balances pH Levels in Bento Box Karaage Chicken Option, Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bento Box Karaage Chicken Option, Stongs supports bone health.

Supports Bone Health in Bento Box Karaage Chicken Option, Stongs helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Piece Bento Box Karaage Chicken Option, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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