Maki Roll & Nigiri Platter, Highland Farms

Bento Sushi

1.02

% from protein

97.83

% from carbs

97.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 993 g(993g)
Amount per serving
Calories
340
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 960 g
349.1%

Fiber 59 g
210.7%

Protein 10 g
20%

Maki Roll & Nigiri Platter, Highland Farms Nutrients FAQs

Nutrients

What is the calorie content of Maki Roll & Nigiri Platter, Highland Farms?

A typical serving 1 of 4 Servings (993 grams) of Maki Roll & Nigiri Platter, Highland Farms contains approximately 340 calories.

You can check the exact calorie content by logging Maki Roll & Nigiri Platter, Highland Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maki Roll & Nigiri Platter, Highland Farms have?

The amount of fat in Maki Roll & Nigiri Platter, Highland Farms depends on the ingredients and preparation method. On average, one serving 1 of 4 Servings (993 grams) of Maki Roll & Nigiri Platter, Highland Farms contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maki Roll & Nigiri Platter, Highland Farms have?

The protein content in Maki Roll & Nigiri Platter, Highland Farms depends on the ingredients exists in it. On average, 1 of 4 Servings (993 grams) of Maki Roll & Nigiri Platter, Highland Farms contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Maki Roll & Nigiri Platter, Highland Farms, Download Nutribit app for healthier you!

How much sugar does a Maki Roll & Nigiri Platter, Highland Farms have?

On average, 1 of 4 Servings (993 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki Roll & Nigiri Platter, Highland Farms.

How Much carbohydrates (carbs) is in Maki Roll & Nigiri Platter, Highland Farms?

The amount of carbohydrates (carbs) in Maki Roll & Nigiri Platter, Highland Farms depends on its serving size and preparation. On average, 1 of 4 Servings (993 grams) contains about 960 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maki Roll & Nigiri Platter, Highland Farms.

How Much Fiber is in Maki Roll & Nigiri Platter, Highland Farms?

Maki Roll & Nigiri Platter, Highland Farms contains approximately 59 grams of fiber in 1 of 4 Servings (993 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maki Roll & Nigiri Platter, Highland Farms for healthier you!

What vitamins and minerals are in a Maki Roll & Nigiri Platter, Highland Farms?

Maki Roll & Nigiri Platter, Highland Farms contains following minerals:

  • Maki Roll & Nigiri Platter, Highland Farms has 15mg of Sodium, Na.

General

Does Maki Roll & Nigiri Platter, Highland Farms contain caffeine?

Maki Roll & Nigiri Platter, Highland Farms does not contain any caffeine.

Does Maki Roll & Nigiri Platter, Highland Farms contain alcohol?

Maki Roll & Nigiri Platter, Highland Farms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maki Roll & Nigiri Platter, Highland Farms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki Roll & Nigiri Platter, Highland Farms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maki Roll & Nigiri Platter, Highland Farms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maki Roll & Nigiri Platter, Highland Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki Roll & Nigiri Platter, Highland Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maki Roll & Nigiri Platter, Highland Farms for free?

Yes absolutely, Since Maki Roll & Nigiri Platter, Highland Farms does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maki Roll & Nigiri Platter, Highland Farms with water tracking feature?

Maki Roll & Nigiri Platter, Highland Farms does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Maki Roll & Nigiri Platter, Highland Farms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maki Roll & Nigiri Platter, Highland Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maki Roll & Nigiri Platter, Highland Farms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maki Roll & Nigiri Platter, Highland Farms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maki Roll & Nigiri Platter, Highland Farms

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maki Roll & Nigiri Platter, Highland Farms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maki Roll & Nigiri Platter, Highland Farms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maki Roll & Nigiri Platter, Highland Farms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maki Roll & Nigiri Platter, Highland Farms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms aids weight management by helping you feel full longer.

Fiber-rich carbs from Maki Roll & Nigiri Platter, Highland Farms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms enhances brain function and helps improve memory and focus.

Glucose from Maki Roll & Nigiri Platter, Highland Farms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maki Roll & Nigiri Platter, Highland Farms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms promotes gut health by feeding beneficial gut bacteria.

Fiber in Maki Roll & Nigiri Platter, Highland Farms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maki Roll & Nigiri Platter, Highland Farms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maki Roll & Nigiri Platter, Highland Farms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maki Roll & Nigiri Platter, Highland Farms, help regulate blood pressure and reduce hypertension risk.

Protein in Maki Roll & Nigiri Platter, Highland Farms supports building and repairing tissues.

Builds and repairs tissues in Maki Roll & Nigiri Platter, Highland Farms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maki Roll & Nigiri Platter, Highland Farms supports immune function.

Supports immune function in Maki Roll & Nigiri Platter, Highland Farms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maki Roll & Nigiri Platter, Highland Farms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maki Roll & Nigiri Platter, Highland Farms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maki Roll & Nigiri Platter, Highland Farms provides energy.

Provides energy in Maki Roll & Nigiri Platter, Highland Farms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maki Roll & Nigiri Platter, Highland Farms supports muscle growth and strength.

Supports muscle growth and strength in Maki Roll & Nigiri Platter, Highland Farms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maki Roll & Nigiri Platter, Highland Farms helps in weight management.

Helps in weight management in Maki Roll & Nigiri Platter, Highland Farms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maki Roll & Nigiri Platter, Highland Farms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maki Roll & Nigiri Platter, Highland Farms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maki Roll & Nigiri Platter, Highland Farms supports bone health.

Supports bone health in Maki Roll & Nigiri Platter, Highland Farms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maki Roll & Nigiri Platter, Highland Farms improves skin, hair, and nails.

Improves skin, hair, and nails in Maki Roll & Nigiri Platter, Highland Farms is essential for the health and growth of hair, skin, and nails.

Protein in Maki Roll & Nigiri Platter, Highland Farms regulates blood sugar levels.

Regulates blood sugar levels in Maki Roll & Nigiri Platter, Highland Farms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Maki Roll & Nigiri Platter, Highland Farms supports digestion.

Fiber in Maki Roll & Nigiri Platter, Highland Farms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maki Roll & Nigiri Platter, Highland Farms supports heart health.

Soluble fiber in Maki Roll & Nigiri Platter, Highland Farms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maki Roll & Nigiri Platter, Highland Farms aids in weight management.

Fiber-rich foods in Maki Roll & Nigiri Platter, Highland Farms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maki Roll & Nigiri Platter, Highland Farms regulates blood sugar.

Fiber in Maki Roll & Nigiri Platter, Highland Farms helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maki Roll & Nigiri Platter, Highland Farms promotes gut health.

Fiber in Maki Roll & Nigiri Platter, Highland Farms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maki Roll & Nigiri Platter, Highland Farms lowers the risk of colon cancer.

A high-fiber diet from Maki Roll & Nigiri Platter, Highland Farms is linked to a reduced risk of colon cancer.

Fiber in Maki Roll & Nigiri Platter, Highland Farms improves skin health.

Fiber in Maki Roll & Nigiri Platter, Highland Farms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maki Roll & Nigiri Platter, Highland Farms helps lower blood pressure.

Adequate fiber in Maki Roll & Nigiri Platter, Highland Farms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maki Roll & Nigiri Platter, Highland Farms boosts immune function.

Fiber in Maki Roll & Nigiri Platter, Highland Farms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maki Roll & Nigiri Platter, Highland Farms reduces the risk of type 2 diabetes.

Fiber in Maki Roll & Nigiri Platter, Highland Farms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 340 calories?

The amount of exercise required to burn off 1 of 4 Servings Maki Roll & Nigiri Platter, Highland Farms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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