Maki Roll & Nigiri Platter, McEwan Platter

Bento Sushi

Total Energy

340

kcal

69.21

% from carbs

17.6

% from protein

13.2

% from fats

In 993 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

59g

21.5%

Sugars

10g

20%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maki Roll & Nigiri Platter, McEwan Platter

A typical serving 1 of 4 Servings of Maki Roll & Nigiri Platter, McEwan Platter (993 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maki Roll & Nigiri Platter, McEwan Platter depends on the ingredients and preparation method. On average, one serving 1 of 4 Servings (993 grams) of Maki Roll & Nigiri Platter, McEwan Platter contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maki Roll & Nigiri Platter, McEwan Platter depends on the ingredients exists in it. On average, 1 of 4 Servings of Maki Roll & Nigiri Platter, McEwan Platter (about 993 grams) contains approximately 15 grams of protein.

On average, 1 of 4 Servings (about 993 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 4 Servings (about 993 grams) contains about 59 grams of carbohydrates.

Maki Roll & Nigiri Platter, McEwan Platter contains approximately 0 grams of fiber in 1 of 4 Servings (about 993 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 of 4 Servings Maki Roll & Nigiri Platter, McEwan Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.