Ons-L Tokyo Platter, Highland Farms
Bento Sushi
1.25
% from protein96.71
% from carbs96.71
% from fatNutrition Facts
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Ons-L Tokyo Platter, Highland Farms Nutrients FAQs
Nutrients
- Ons-L Tokyo Platter, Highland Farms has 15mg of Sodium, Na.
What is the calorie content of Ons-L Tokyo Platter, Highland Farms?
A typical serving 18 Piece (415 grams) of Ons-L Tokyo Platter, Highland Farms contains approximately 600 calories.
You can check the exact calorie content by logging Ons-L Tokyo Platter, Highland Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ons-L Tokyo Platter, Highland Farms have?
The amount of fat in Ons-L Tokyo Platter, Highland Farms depends on the ingredients and preparation method. On average, one serving 18 Piece (415 grams) of Ons-L Tokyo Platter, Highland Farms contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ons-L Tokyo Platter, Highland Farms have?
The protein content in Ons-L Tokyo Platter, Highland Farms depends on the ingredients exists in it. On average, 18 Piece (415 grams) of Ons-L Tokyo Platter, Highland Farms contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Ons-L Tokyo Platter, Highland Farms, Download Nutribit app for healthier you!
How much sugar does a Ons-L Tokyo Platter, Highland Farms have?
On average, 18 Piece (415 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ons-L Tokyo Platter, Highland Farms.
How Much carbohydrates (carbs) is in Ons-L Tokyo Platter, Highland Farms?
The amount of carbohydrates (carbs) in Ons-L Tokyo Platter, Highland Farms depends on its serving size and preparation. On average, 18 Piece (415 grams) contains about 1390 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ons-L Tokyo Platter, Highland Farms.
How Much Fiber is in Ons-L Tokyo Platter, Highland Farms?
Ons-L Tokyo Platter, Highland Farms contains approximately 110 grams of fiber in 18 Piece (415 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ons-L Tokyo Platter, Highland Farms for healthier you!
What vitamins and minerals are in a Ons-L Tokyo Platter, Highland Farms?
Ons-L Tokyo Platter, Highland Farms contains following minerals:
General
Does Ons-L Tokyo Platter, Highland Farms contain caffeine?
Ons-L Tokyo Platter, Highland Farms does not contain any caffeine.
Does Ons-L Tokyo Platter, Highland Farms contain alcohol?
Ons-L Tokyo Platter, Highland Farms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ons-L Tokyo Platter, Highland Farms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ons-L Tokyo Platter, Highland Farms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ons-L Tokyo Platter, Highland Farms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ons-L Tokyo Platter, Highland Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ons-L Tokyo Platter, Highland Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ons-L Tokyo Platter, Highland Farms for free?
Yes! Since Ons-L Tokyo Platter, Highland Farms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ons-L Tokyo Platter, Highland Farms with water tracking feature?
Nutribit automatically calculates the water content of Ons-L Tokyo Platter, Highland Farms and adds it to your daily hydration log. Simply log Ons-L Tokyo Platter, Highland Farms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ons-L Tokyo Platter, Highland Farms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ons-L Tokyo Platter, Highland Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ons-L Tokyo Platter, Highland Farms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ons-L Tokyo Platter, Highland Farms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ons-L Tokyo Platter, Highland Farms
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ons-L Tokyo Platter, Highland Farms are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ons-L Tokyo Platter, Highland Farms aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ons-L Tokyo Platter, Highland Farms help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ons-L Tokyo Platter, Highland Farms can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms aids weight management by helping you feel full longer.
Fiber-rich carbs from Ons-L Tokyo Platter, Highland Farms help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms enhances brain function and helps improve memory and focus.
Glucose from Ons-L Tokyo Platter, Highland Farms is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ons-L Tokyo Platter, Highland Farms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms promotes gut health by feeding beneficial gut bacteria.
Fiber in Ons-L Tokyo Platter, Highland Farms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ons-L Tokyo Platter, Highland Farms support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ons-L Tokyo Platter, Highland Farms helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ons-L Tokyo Platter, Highland Farms, help regulate blood pressure and reduce hypertension risk.
Protein in Ons-L Tokyo Platter, Highland Farms supports building and repairing tissues.
Builds and repairs tissues in Ons-L Tokyo Platter, Highland Farms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ons-L Tokyo Platter, Highland Farms supports immune function.
Supports immune function in Ons-L Tokyo Platter, Highland Farms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ons-L Tokyo Platter, Highland Farms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ons-L Tokyo Platter, Highland Farms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ons-L Tokyo Platter, Highland Farms provides energy.
Provides energy in Ons-L Tokyo Platter, Highland Farms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ons-L Tokyo Platter, Highland Farms supports muscle growth and strength.
Supports muscle growth and strength in Ons-L Tokyo Platter, Highland Farms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ons-L Tokyo Platter, Highland Farms helps in weight management.
Helps in weight management in Ons-L Tokyo Platter, Highland Farms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ons-L Tokyo Platter, Highland Farms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ons-L Tokyo Platter, Highland Farms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ons-L Tokyo Platter, Highland Farms supports bone health.
Supports bone health in Ons-L Tokyo Platter, Highland Farms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ons-L Tokyo Platter, Highland Farms improves skin, hair, and nails.
Improves skin, hair, and nails in Ons-L Tokyo Platter, Highland Farms is essential for the health and growth of hair, skin, and nails.
Protein in Ons-L Tokyo Platter, Highland Farms regulates blood sugar levels.
Regulates blood sugar levels in Ons-L Tokyo Platter, Highland Farms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ons-L Tokyo Platter, Highland Farms supports digestion.
Fiber in Ons-L Tokyo Platter, Highland Farms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ons-L Tokyo Platter, Highland Farms supports heart health.
Soluble fiber in Ons-L Tokyo Platter, Highland Farms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ons-L Tokyo Platter, Highland Farms aids in weight management.
Fiber-rich foods in Ons-L Tokyo Platter, Highland Farms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ons-L Tokyo Platter, Highland Farms regulates blood sugar.
Fiber in Ons-L Tokyo Platter, Highland Farms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ons-L Tokyo Platter, Highland Farms promotes gut health.
Fiber in Ons-L Tokyo Platter, Highland Farms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ons-L Tokyo Platter, Highland Farms lowers the risk of colon cancer.
A high-fiber diet from Ons-L Tokyo Platter, Highland Farms is linked to a reduced risk of colon cancer.
Fiber in Ons-L Tokyo Platter, Highland Farms improves skin health.
Fiber in Ons-L Tokyo Platter, Highland Farms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ons-L Tokyo Platter, Highland Farms helps lower blood pressure.
Adequate fiber in Ons-L Tokyo Platter, Highland Farms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ons-L Tokyo Platter, Highland Farms boosts immune function.
Fiber in Ons-L Tokyo Platter, Highland Farms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ons-L Tokyo Platter, Highland Farms reduces the risk of type 2 diabetes.
Fiber in Ons-L Tokyo Platter, Highland Farms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 600 calories?
The amount of exercise required to burn off 18 Piece Ons-L Tokyo Platter, Highland Farms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.