Edamame, Highland Farms
Bento Sushi
38.96
% from protein49.35
% from carbs49.35
% from fatNutrition Facts
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Edamame, Highland Farms Nutrients FAQs
Nutrients
- Edamame, Highland Farms has 440mg of Sodium, Na.
What is the calorie content of Edamame, Highland Farms?
A typical serving 1 Bowl (120 grams) of Edamame, Highland Farms contains approximately 150 calories.
You can check the exact calorie content by logging Edamame, Highland Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, Highland Farms have?
The amount of fat in Edamame, Highland Farms depends on the ingredients and preparation method. On average, one serving 1 Bowl (120 grams) of Edamame, Highland Farms contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, Highland Farms have?
The protein content in Edamame, Highland Farms depends on the ingredients exists in it. On average, 1 Bowl (120 grams) of Edamame, Highland Farms contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, Highland Farms, Download Nutribit app for healthier you!
How much sugar does a Edamame, Highland Farms have?
On average, 1 Bowl (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, Highland Farms.
How Much carbohydrates (carbs) is in Edamame, Highland Farms?
The amount of carbohydrates (carbs) in Edamame, Highland Farms depends on its serving size and preparation. On average, 1 Bowl (120 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, Highland Farms.
How Much Fiber is in Edamame, Highland Farms?
Edamame, Highland Farms contains approximately 0 grams of fiber in 1 Bowl (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, Highland Farms for healthier you!
What vitamins and minerals are in a Edamame, Highland Farms?
Edamame, Highland Farms contains following minerals:
General
Does Edamame, Highland Farms contain caffeine?
Edamame, Highland Farms does not contain any caffeine.
Does Edamame, Highland Farms contain alcohol?
Edamame, Highland Farms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, Highland Farms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Highland Farms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, Highland Farms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, Highland Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Highland Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, Highland Farms for free?
Yes! Since Edamame, Highland Farms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, Highland Farms with water tracking feature?
Nutribit automatically calculates the water content of Edamame, Highland Farms and adds it to your daily hydration log. Simply log Edamame, Highland Farms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, Highland Farms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Highland Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, Highland Farms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, Highland Farms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, Highland Farms
Protein in Edamame, Highland Farms supports building and repairing tissues.
Builds and repairs tissues in Edamame, Highland Farms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, Highland Farms supports immune function.
Supports immune function in Edamame, Highland Farms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, Highland Farms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, Highland Farms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, Highland Farms provides energy.
Provides energy in Edamame, Highland Farms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, Highland Farms supports muscle growth and strength.
Supports muscle growth and strength in Edamame, Highland Farms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, Highland Farms helps in weight management.
Helps in weight management in Edamame, Highland Farms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, Highland Farms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, Highland Farms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, Highland Farms supports bone health.
Supports bone health in Edamame, Highland Farms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, Highland Farms improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, Highland Farms is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, Highland Farms regulates blood sugar levels.
Regulates blood sugar levels in Edamame, Highland Farms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Edamame, Highland Farms supports fluid balance.
Maintains Fluid Balance in Edamame, Highland Farms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame, Highland Farms supports nerve function.
Supports Nerve Function in Edamame, Highland Farms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame, Highland Farms helps regulate blood pressure.
Regulates Blood Pressure in Edamame, Highland Farms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame, Highland Farms supports muscle function.
Aids Muscle Function in Edamame, Highland Farms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame, Highland Farms aids nutrient absorption.
Improves Nutrient Absorption in Edamame, Highland Farms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame, Highland Farms helps balance pH levels.
Balances pH Levels in Edamame, Highland Farms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame, Highland Farms supports bone health.
Supports Bone Health in Edamame, Highland Farms helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Bowl Edamame, Highland Farms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.