Viet Spring Roll & Sushi Combo, Highland Farms

Bento Sushi

12.05

% from protein

77.11

% from carbs

77.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46.4 g(46g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.7%

Cholesterol 2.1 mg
0.7%

Sodium, Na 238.6 mg
10.4%

Total Carbohydrates 13.7 g
5%

Sugars 3 g
6%

Protein 2.1 g
4.3%

Viet Spring Roll & Sushi Combo, Highland Farms Nutrients FAQs

Nutrients

What is the calorie content of Viet Spring Roll & Sushi Combo, Highland Farms?

A typical serving 7 Piece (325 grams) of Viet Spring Roll & Sushi Combo, Highland Farms contains approximately 420 calories.

You can check the exact calorie content by logging Viet Spring Roll & Sushi Combo, Highland Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viet Spring Roll & Sushi Combo, Highland Farms have?

The amount of fat in Viet Spring Roll & Sushi Combo, Highland Farms depends on the ingredients and preparation method. On average, one serving 7 Piece (325 grams) of Viet Spring Roll & Sushi Combo, Highland Farms contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Viet Spring Roll & Sushi Combo, Highland Farms have?

The protein content in Viet Spring Roll & Sushi Combo, Highland Farms depends on the ingredients exists in it. On average, 7 Piece (325 grams) of Viet Spring Roll & Sushi Combo, Highland Farms contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Viet Spring Roll & Sushi Combo, Highland Farms, Download Nutribit app for healthier you!

How much sugar does a Viet Spring Roll & Sushi Combo, Highland Farms have?

On average, 7 Piece (325 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viet Spring Roll & Sushi Combo, Highland Farms.

How Much carbohydrates (carbs) is in Viet Spring Roll & Sushi Combo, Highland Farms?

The amount of carbohydrates (carbs) in Viet Spring Roll & Sushi Combo, Highland Farms depends on its serving size and preparation. On average, 7 Piece (325 grams) contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Viet Spring Roll & Sushi Combo, Highland Farms.

How Much Fiber is in Viet Spring Roll & Sushi Combo, Highland Farms?

Viet Spring Roll & Sushi Combo, Highland Farms contains approximately 0 grams of fiber in 7 Piece (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Viet Spring Roll & Sushi Combo, Highland Farms for healthier you!

What vitamins and minerals are in a Viet Spring Roll & Sushi Combo, Highland Farms?

Viet Spring Roll & Sushi Combo, Highland Farms contains following minerals:

  • Viet Spring Roll & Sushi Combo, Highland Farms has 1670mg of Sodium, Na.

General

Does Viet Spring Roll & Sushi Combo, Highland Farms contain caffeine?

Viet Spring Roll & Sushi Combo, Highland Farms does not contain any caffeine.

Does Viet Spring Roll & Sushi Combo, Highland Farms contain alcohol?

Viet Spring Roll & Sushi Combo, Highland Farms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Viet Spring Roll & Sushi Combo, Highland Farms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viet Spring Roll & Sushi Combo, Highland Farms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viet Spring Roll & Sushi Combo, Highland Farms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viet Spring Roll & Sushi Combo, Highland Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viet Spring Roll & Sushi Combo, Highland Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viet Spring Roll & Sushi Combo, Highland Farms for free?

Yes! Since Viet Spring Roll & Sushi Combo, Highland Farms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viet Spring Roll & Sushi Combo, Highland Farms with water tracking feature?

Nutribit automatically calculates the water content of Viet Spring Roll & Sushi Combo, Highland Farms and adds it to your daily hydration log. Simply log Viet Spring Roll & Sushi Combo, Highland Farms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Viet Spring Roll & Sushi Combo, Highland Farms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viet Spring Roll & Sushi Combo, Highland Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viet Spring Roll & Sushi Combo, Highland Farms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viet Spring Roll & Sushi Combo, Highland Farms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Viet Spring Roll & Sushi Combo, Highland Farms

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Viet Spring Roll & Sushi Combo, Highland Farms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Viet Spring Roll & Sushi Combo, Highland Farms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Viet Spring Roll & Sushi Combo, Highland Farms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Viet Spring Roll & Sushi Combo, Highland Farms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms aids weight management by helping you feel full longer.

Fiber-rich carbs from Viet Spring Roll & Sushi Combo, Highland Farms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms enhances brain function and helps improve memory and focus.

Glucose from Viet Spring Roll & Sushi Combo, Highland Farms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Viet Spring Roll & Sushi Combo, Highland Farms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms promotes gut health by feeding beneficial gut bacteria.

Fiber in Viet Spring Roll & Sushi Combo, Highland Farms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Viet Spring Roll & Sushi Combo, Highland Farms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Viet Spring Roll & Sushi Combo, Highland Farms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Viet Spring Roll & Sushi Combo, Highland Farms, help regulate blood pressure and reduce hypertension risk.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms supports building and repairing tissues.

Builds and repairs tissues in Viet Spring Roll & Sushi Combo, Highland Farms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms supports immune function.

Supports immune function in Viet Spring Roll & Sushi Combo, Highland Farms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Viet Spring Roll & Sushi Combo, Highland Farms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms provides energy.

Provides energy in Viet Spring Roll & Sushi Combo, Highland Farms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms supports muscle growth and strength.

Supports muscle growth and strength in Viet Spring Roll & Sushi Combo, Highland Farms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms helps in weight management.

Helps in weight management in Viet Spring Roll & Sushi Combo, Highland Farms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Viet Spring Roll & Sushi Combo, Highland Farms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms supports bone health.

Supports bone health in Viet Spring Roll & Sushi Combo, Highland Farms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms improves skin, hair, and nails.

Improves skin, hair, and nails in Viet Spring Roll & Sushi Combo, Highland Farms is essential for the health and growth of hair, skin, and nails.

Protein in Viet Spring Roll & Sushi Combo, Highland Farms regulates blood sugar levels.

Regulates blood sugar levels in Viet Spring Roll & Sushi Combo, Highland Farms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms supports fluid balance.

Maintains Fluid Balance in Viet Spring Roll & Sushi Combo, Highland Farms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms supports nerve function.

Supports Nerve Function in Viet Spring Roll & Sushi Combo, Highland Farms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms helps regulate blood pressure.

Regulates Blood Pressure in Viet Spring Roll & Sushi Combo, Highland Farms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms supports muscle function.

Aids Muscle Function in Viet Spring Roll & Sushi Combo, Highland Farms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms aids nutrient absorption.

Improves Nutrient Absorption in Viet Spring Roll & Sushi Combo, Highland Farms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms helps balance pH levels.

Balances pH Levels in Viet Spring Roll & Sushi Combo, Highland Farms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Viet Spring Roll & Sushi Combo, Highland Farms supports bone health.

Supports Bone Health in Viet Spring Roll & Sushi Combo, Highland Farms helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 7 Piece Viet Spring Roll & Sushi Combo, Highland Farms

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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