Spicy Spring Roll & Sushi Combo with Chili, University

Bento Sushi

Total Energy

520

kcal

69.42

% from carbs

8.93

% from protein

21.65

% from fats

In 345 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

1930mg

83.9%

Total Carbohydrates

101g

36.7%

Sugars

24g

48%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Spring Roll & Sushi Combo with Chili, University

A typical serving 7 Piece of Spicy Spring Roll & Sushi Combo with Chili, University (345 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Spring Roll & Sushi Combo with Chili, University depends on the ingredients and preparation method. On average, one serving 7 Piece (345 grams) of Spicy Spring Roll & Sushi Combo with Chili, University contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Spring Roll & Sushi Combo with Chili, University depends on the ingredients exists in it. On average, 7 Piece of Spicy Spring Roll & Sushi Combo with Chili, University (about 345 grams) contains approximately 13 grams of protein.

On average, 7 Piece (about 345 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 Piece (about 345 grams) contains about 101 grams of carbohydrates.

Spicy Spring Roll & Sushi Combo with Chili, University contains approximately 0 grams of fiber in 7 Piece (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 7 Piece Spicy Spring Roll & Sushi Combo with Chili, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.