BYO Kalamata Olives
CHOP5 Salad Kitchen
0
% from protein100
% from carbs100
% from fatNutrition Facts
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BYO Kalamata Olives Nutrients FAQs
Nutrients
- BYO Kalamata Olives has 730mg of Sodium, Na.
What is the calorie content of BYO Kalamata Olives?
A typical serving 1 Serving of BYO Kalamata Olives contains approximately 90 calories.
You can check the exact calorie content by logging BYO Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Kalamata Olives have?
The amount of fat in BYO Kalamata Olives depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Kalamata Olives contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Kalamata Olives have?
The protein content in BYO Kalamata Olives depends on the ingredients exists in it. On average, 1 Serving of BYO Kalamata Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a BYO Kalamata Olives have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Kalamata Olives.
How Much carbohydrates (carbs) is in BYO Kalamata Olives?
The amount of carbohydrates (carbs) in BYO Kalamata Olives depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Kalamata Olives.
How Much Fiber is in BYO Kalamata Olives?
BYO Kalamata Olives contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Kalamata Olives for healthier you!
What vitamins and minerals are in a BYO Kalamata Olives?
BYO Kalamata Olives contains following minerals:
General
Does BYO Kalamata Olives contain caffeine?
BYO Kalamata Olives does not contain any caffeine.
Does BYO Kalamata Olives contain alcohol?
BYO Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Kalamata Olives for free?
Yes absolutely, Since BYO Kalamata Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Kalamata Olives with water tracking feature?
BYO Kalamata Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BYO Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Kalamata Olives
Sodium, Na in BYO Kalamata Olives supports fluid balance.
Maintains Fluid Balance in BYO Kalamata Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BYO Kalamata Olives supports nerve function.
Supports Nerve Function in BYO Kalamata Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BYO Kalamata Olives helps regulate blood pressure.
Regulates Blood Pressure in BYO Kalamata Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BYO Kalamata Olives supports muscle function.
Aids Muscle Function in BYO Kalamata Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BYO Kalamata Olives aids nutrient absorption.
Improves Nutrient Absorption in BYO Kalamata Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BYO Kalamata Olives helps balance pH levels.
Balances pH Levels in BYO Kalamata Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BYO Kalamata Olives supports bone health.
Supports Bone Health in BYO Kalamata Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 Serving BYO Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.