BYO Roasted Sweet Potatoes
CHOP5 Salad Kitchen
6.9
% from protein62.07
% from carbs62.07
% from fatNutrition Facts
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BYO Roasted Sweet Potatoes Nutrients FAQs
Nutrients
- Vitamin A:BYO Roasted Sweet Potatoes has 6000 IU of Vitamin A.
- Vitamin C:BYO Roasted Sweet Potatoes has 1.2 mg of Vitamin C.
- BYO Roasted Sweet Potatoes has 26mg of Calcium.
- BYO Roasted Sweet Potatoes has 160mg of Sodium, Na.
- BYO Roasted Sweet Potatoes has 0.36mg of Iron.
What is the calorie content of BYO Roasted Sweet Potatoes?
A typical serving 1 Serving of BYO Roasted Sweet Potatoes contains approximately 60 calories.
You can check the exact calorie content by logging BYO Roasted Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Roasted Sweet Potatoes have?
The amount of fat in BYO Roasted Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Roasted Sweet Potatoes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Roasted Sweet Potatoes have?
The protein content in BYO Roasted Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving of BYO Roasted Sweet Potatoes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Roasted Sweet Potatoes, Download Nutribit app for healthier you!
How much sugar does a BYO Roasted Sweet Potatoes have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Roasted Sweet Potatoes.
How Much carbohydrates (carbs) is in BYO Roasted Sweet Potatoes?
The amount of carbohydrates (carbs) in BYO Roasted Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Roasted Sweet Potatoes.
How Much Fiber is in BYO Roasted Sweet Potatoes?
BYO Roasted Sweet Potatoes contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Roasted Sweet Potatoes for healthier you!
What vitamins and minerals are in a BYO Roasted Sweet Potatoes?
Vitamins in BYO Roasted Sweet Potatoes:
BYO Roasted Sweet Potatoes contains following minerals:
General
Does BYO Roasted Sweet Potatoes contain caffeine?
BYO Roasted Sweet Potatoes does not contain any caffeine.
Does BYO Roasted Sweet Potatoes contain alcohol?
BYO Roasted Sweet Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Roasted Sweet Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Roasted Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Roasted Sweet Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Roasted Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Roasted Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Roasted Sweet Potatoes for free?
Yes! Since BYO Roasted Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Roasted Sweet Potatoes with water tracking feature?
Nutribit automatically calculates the water content of BYO Roasted Sweet Potatoes and adds it to your daily hydration log. Simply log BYO Roasted Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BYO Roasted Sweet Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Roasted Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Roasted Sweet Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Roasted Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Roasted Sweet Potatoes
Vitamin A in BYO Roasted Sweet Potatoes supports eye health.
Vitamin A in BYO Roasted Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BYO Roasted Sweet Potatoes boosts immune function.
Vitamin A in BYO Roasted Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BYO Roasted Sweet Potatoes promotes healthy skin.
Vitamin A in BYO Roasted Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BYO Roasted Sweet Potatoes enhances reproductive health.
Vitamin A in BYO Roasted Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BYO Roasted Sweet Potatoes supports bone health.
Vitamin A in BYO Roasted Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BYO Roasted Sweet Potatoes reduces the risk of certain cancers.
Vitamin A in BYO Roasted Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BYO Roasted Sweet Potatoes promotes healthy development during pregnancy.
Vitamin A in BYO Roasted Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BYO Roasted Sweet Potatoes maintains healthy mucous membranes.
Vitamin A in BYO Roasted Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BYO Roasted Sweet Potatoes improves wound healing.
Vitamin A in BYO Roasted Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BYO Roasted Sweet Potatoes may reduce the risk of macular degeneration.
Vitamin A in BYO Roasted Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 1 Serving BYO Roasted Sweet Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.