BYO Sunflower Seeds

CHOP5 Salad Kitchen

11.01

% from protein

14.68

% from carbs

14.68

% from fat

BYO Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of BYO Sunflower Seeds?

A typical serving 1 Serving of BYO Sunflower Seeds contains approximately 100 calories.

You can check the exact calorie content by logging BYO Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BYO Sunflower Seeds have?

The amount of fat in BYO Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Sunflower Seeds contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BYO Sunflower Seeds have?

The protein content in BYO Sunflower Seeds depends on the ingredients exists in it. On average, 1 Serving of BYO Sunflower Seeds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from BYO Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a BYO Sunflower Seeds have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Sunflower Seeds.

How Much carbohydrates (carbs) is in BYO Sunflower Seeds?

The amount of carbohydrates (carbs) in BYO Sunflower Seeds depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from BYO Sunflower Seeds.

How Much Fiber is in BYO Sunflower Seeds?

BYO Sunflower Seeds contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Sunflower Seeds for healthier you!

What vitamins and minerals are in a BYO Sunflower Seeds?

BYO Sunflower Seeds contains following minerals:

  • BYO Sunflower Seeds has 26mg of Calcium.
  • BYO Sunflower Seeds has 70mg of Sodium, Na.
  • BYO Sunflower Seeds has 0.72mg of Iron.

General

Does BYO Sunflower Seeds contain caffeine?

BYO Sunflower Seeds does not contain any caffeine.

Does BYO Sunflower Seeds contain alcohol?

BYO Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BYO Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BYO Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BYO Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BYO Sunflower Seeds for free?

Yes! Since BYO Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BYO Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of BYO Sunflower Seeds and adds it to your daily hydration log. Simply log BYO Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BYO Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BYO Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BYO Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BYO Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BYO Sunflower Seeds

How to burn 100 calories?

The amount of exercise required to burn off 1 Serving BYO Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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