Mary's Potatoes

Cooper's Hawk Winery & Restaurant

0

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
360
% Daily value*

Total Fat 30 g
46.2%

Saturated 20 g
100%

Cholesterol 80 mg
26.7%

Sodium, Na 530 mg
23%

Total Carbohydrates 20 g
7.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Mary's Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Mary's Potatoes?

A typical serving 1 serving of Mary's Potatoes contains approximately 360 calories.

You can check the exact calorie content by logging Mary's Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mary's Potatoes have?

The amount of fat in Mary's Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving of Mary's Potatoes contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mary's Potatoes have?

The protein content in Mary's Potatoes depends on the ingredients exists in it. On average, 1 serving of Mary's Potatoes contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mary's Potatoes, Download Nutribit app for healthier you!

How much sugar does a Mary's Potatoes have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mary's Potatoes.

How Much carbohydrates (carbs) is in Mary's Potatoes?

The amount of carbohydrates (carbs) in Mary's Potatoes depends on its serving size and preparation. On average, 1 serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mary's Potatoes.

How Much Fiber is in Mary's Potatoes?

Mary's Potatoes contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mary's Potatoes for healthier you!

What vitamins and minerals are in a Mary's Potatoes?

Mary's Potatoes contains following minerals:

  • Mary's Potatoes has 530mg of Sodium, Na.

General

Does Mary's Potatoes contain caffeine?

Mary's Potatoes does not contain any caffeine.

Does Mary's Potatoes contain alcohol?

Mary's Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mary's Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mary's Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mary's Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mary's Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mary's Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mary's Potatoes for free?

Yes absolutely, Since Mary's Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mary's Potatoes with water tracking feature?

Mary's Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mary's Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mary's Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mary's Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mary's Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mary's Potatoes

Sodium, Na in Mary's Potatoes supports fluid balance.

Maintains Fluid Balance in Mary's Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mary's Potatoes supports nerve function.

Supports Nerve Function in Mary's Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mary's Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Mary's Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mary's Potatoes supports muscle function.

Aids Muscle Function in Mary's Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mary's Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Mary's Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mary's Potatoes helps balance pH levels.

Balances pH Levels in Mary's Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mary's Potatoes supports bone health.

Supports Bone Health in Mary's Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving Mary's Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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