Wasabi-Buttered Mashed Potatoes

Cooper's Hawk Winery & Restaurant

0

% from protein

22.86

% from carbs

22.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
410
% Daily value*

Total Fat 30 g
46.2%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 20 g
7.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

More items Like Wasabi-Buttered Mashed Potatoes

Wasabi-Buttered Mashed Potatoes, Gluten Free

Cooper's Hawk Winery & Restaurant

410 kcal
Betty's Potatoes

Cooper's Hawk Winery & Restaurant

310 kcal
Mary's Potatoes

Cooper's Hawk Winery & Restaurant

360 kcal
Mary's Potatoes, Gluten Free

Cooper's Hawk Winery & Restaurant

360 kcal
Buttered Mashed Potatoes

Continental, Lunch

200 kcal
Country Buttered Mashed Potatoes

Hungry Jack

110 kcal
Mashed Potatoes, Country Buttered

Idaho Spuds

100 kcal
Add Bleu Cheese Crust

Cooper's Hawk Winery & Restaurant

290 kcal
Add Horseradish Crust

Cooper's Hawk Winery & Restaurant

240 kcal
Add Parmesan Crust

Cooper's Hawk Winery & Restaurant

300 kcal
Ahi Tuna Sashimi, Life Balance

Cooper's Hawk Winery & Restaurant

300 kcal
Ahi Tuna Tacos, Life Balance

Cooper's Hawk Winery & Restaurant

440 kcal
American Mule

Cooper's Hawk Winery & Restaurant

160 kcal
Artisan Hummus & Roasted Vegetables

Cooper's Hawk Winery & Restaurant

220 kcal
Artisan Hummus with Roasted Vegetables, Gluten Free

Cooper's Hawk Winery & Restaurant

120 kcal
Artisan Vegan Trio

Cooper's Hawk Winery & Restaurant

920 kcal
Artisan Vegan Trio, Gluten Free

Cooper's Hawk Winery & Restaurant

720 kcal
Asian Ahi Tuna Sashimi

Cooper's Hawk Winery & Restaurant

80 kcal
Asian Pork Belly Tostadas

Cooper's Hawk Winery & Restaurant

310 kcal
Asparagus, Gluten Free

Cooper's Hawk Winery & Restaurant

110 kcal
Ballast Point Sculpin IPA

Cooper's Hawk Winery & Restaurant

200 kcal
BBQ Ranch Chicken Salad, Gluten Free

Cooper's Hawk Winery & Restaurant

700 kcal
BBQ Ranch Chicken Salad, Life Balance

Cooper's Hawk Winery & Restaurant

580 kcal

Wasabi-Buttered Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Wasabi-Buttered Mashed Potatoes?

A typical serving 1 serving of Wasabi-Buttered Mashed Potatoes contains approximately 410 calories.

You can check the exact calorie content by logging Wasabi-Buttered Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi-Buttered Mashed Potatoes have?

The amount of fat in Wasabi-Buttered Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving of Wasabi-Buttered Mashed Potatoes contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi-Buttered Mashed Potatoes have?

The protein content in Wasabi-Buttered Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Wasabi-Buttered Mashed Potatoes contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Wasabi-Buttered Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Wasabi-Buttered Mashed Potatoes have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi-Buttered Mashed Potatoes.

How Much carbohydrates (carbs) is in Wasabi-Buttered Mashed Potatoes?

The amount of carbohydrates (carbs) in Wasabi-Buttered Mashed Potatoes depends on its serving size and preparation. On average, 1 serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wasabi-Buttered Mashed Potatoes.

How Much Fiber is in Wasabi-Buttered Mashed Potatoes?

Wasabi-Buttered Mashed Potatoes contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi-Buttered Mashed Potatoes for healthier you!

What vitamins and minerals are in a Wasabi-Buttered Mashed Potatoes?

Wasabi-Buttered Mashed Potatoes contains following minerals:

  • Wasabi-Buttered Mashed Potatoes has 580mg of Sodium, Na.

General

Does Wasabi-Buttered Mashed Potatoes contain caffeine?

Wasabi-Buttered Mashed Potatoes does not contain any caffeine.

Does Wasabi-Buttered Mashed Potatoes contain alcohol?

Wasabi-Buttered Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wasabi-Buttered Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi-Buttered Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi-Buttered Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi-Buttered Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi-Buttered Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi-Buttered Mashed Potatoes for free?

Yes absolutely, Since Wasabi-Buttered Mashed Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi-Buttered Mashed Potatoes with water tracking feature?

Wasabi-Buttered Mashed Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wasabi-Buttered Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi-Buttered Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi-Buttered Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi-Buttered Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wasabi-Buttered Mashed Potatoes

Sodium, Na in Wasabi-Buttered Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Wasabi-Buttered Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wasabi-Buttered Mashed Potatoes supports nerve function.

Supports Nerve Function in Wasabi-Buttered Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wasabi-Buttered Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Wasabi-Buttered Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wasabi-Buttered Mashed Potatoes supports muscle function.

Aids Muscle Function in Wasabi-Buttered Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wasabi-Buttered Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Wasabi-Buttered Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wasabi-Buttered Mashed Potatoes helps balance pH levels.

Balances pH Levels in Wasabi-Buttered Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wasabi-Buttered Mashed Potatoes supports bone health.

Supports Bone Health in Wasabi-Buttered Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 serving Wasabi-Buttered Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP