Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad
Cooper's Hawk Winery & Restaurant
14.12
% from protein32.94
% from carbs32.94
% from fatNutrition Facts
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Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad Nutrients FAQs
Nutrients
- Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad has 1620mg of Sodium, Na.
What is the calorie content of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad?
A typical serving 1 serving of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contains approximately 940 calories.
You can check the exact calorie content by logging Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad have?
The amount of fat in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad have?
The protein content in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad depends on the ingredients exists in it. On average, 1 serving of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad.
How Much carbohydrates (carbs) is in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad?
The amount of carbohydrates (carbs) in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad depends on its serving size and preparation. On average, 1 serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad.
How Much Fiber is in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad?
Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad for healthier you!
What vitamins and minerals are in a Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad?
Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contains following minerals:
General
Does Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contain caffeine?
Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad does not contain any caffeine.
Does Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contain alcohol?
Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad for free?
Yes! Since Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad and adds it to your daily hydration log. Simply log Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad enhances brain function and helps improve memory and focus.
Glucose from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports building and repairing tissues.
Builds and repairs tissues in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports immune function.
Supports immune function in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad provides energy.
Provides energy in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports muscle growth and strength.
Supports muscle growth and strength in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps in weight management.
Helps in weight management in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports bone health.
Supports bone health in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad regulates blood sugar levels.
Regulates blood sugar levels in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports fluid balance.
Maintains Fluid Balance in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports nerve function.
Supports Nerve Function in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports muscle function.
Aids Muscle Function in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps balance pH levels.
Balances pH Levels in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad supports bone health.
Supports Bone Health in Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 serving Roasted Vegetable & Goat Cheese Flatbread with Plain Ol' House Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.