Roasted Vegetable & Goat Cheese Flatbread

Cooper's Hawk Winery & Restaurant

Total Energy

280

kcal

26.67

% from carbs

13.33

% from protein

60

% from fats

In 1 of 3 servings

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

20mg

6.7%


Sodium, Na

500mg

21.7%



Total Carbohydrates

20g

7.3%


Sugars

10g

20%


Protein

10g

20%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Vegetable & Goat Cheese Flatbread

A typical serving 1 of 3 servings of Roasted Vegetable & Goat Cheese Flatbread (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Vegetable & Goat Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 of 3 servings (null grams) of Roasted Vegetable & Goat Cheese Flatbread contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Vegetable & Goat Cheese Flatbread depends on the ingredients exists in it. On average, 1 of 3 servings of Roasted Vegetable & Goat Cheese Flatbread (about null grams) contains approximately 10 grams of protein.

On average, 1 of 3 servings (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 3 servings (about null grams) contains about 20 grams of carbohydrates.

Roasted Vegetable & Goat Cheese Flatbread contains approximately 0 grams of fiber in 1 of 3 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 of 3 servings Roasted Vegetable & Goat Cheese Flatbread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.