Sweet Corn & Tomato Risotto
Cooper's Hawk Winery & Restaurant
10.71
% from protein25
% from carbs25
% from fatNutrition Facts
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Sweet Corn & Tomato Risotto Nutrients FAQs
Nutrients
- Sweet Corn & Tomato Risotto has 2100mg of Sodium, Na.
What is the calorie content of Sweet Corn & Tomato Risotto?
A typical serving 1 serving of Sweet Corn & Tomato Risotto contains approximately 1130 calories.
You can check the exact calorie content by logging Sweet Corn & Tomato Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn & Tomato Risotto have?
The amount of fat in Sweet Corn & Tomato Risotto depends on the ingredients and preparation method. On average, one serving 1 serving of Sweet Corn & Tomato Risotto contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn & Tomato Risotto have?
The protein content in Sweet Corn & Tomato Risotto depends on the ingredients exists in it. On average, 1 serving of Sweet Corn & Tomato Risotto contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn & Tomato Risotto, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn & Tomato Risotto have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn & Tomato Risotto.
How Much carbohydrates (carbs) is in Sweet Corn & Tomato Risotto?
The amount of carbohydrates (carbs) in Sweet Corn & Tomato Risotto depends on its serving size and preparation. On average, 1 serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn & Tomato Risotto.
How Much Fiber is in Sweet Corn & Tomato Risotto?
Sweet Corn & Tomato Risotto contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn & Tomato Risotto for healthier you!
What vitamins and minerals are in a Sweet Corn & Tomato Risotto?
Sweet Corn & Tomato Risotto contains following minerals:
General
Does Sweet Corn & Tomato Risotto contain caffeine?
Sweet Corn & Tomato Risotto does not contain any caffeine.
Does Sweet Corn & Tomato Risotto contain alcohol?
Sweet Corn & Tomato Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn & Tomato Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn & Tomato Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn & Tomato Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn & Tomato Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn & Tomato Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn & Tomato Risotto for free?
Yes! Since Sweet Corn & Tomato Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn & Tomato Risotto with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn & Tomato Risotto and adds it to your daily hydration log. Simply log Sweet Corn & Tomato Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn & Tomato Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn & Tomato Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn & Tomato Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn & Tomato Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn & Tomato Risotto
Total Carbohydrates in Sweet Corn & Tomato Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Corn & Tomato Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Corn & Tomato Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Corn & Tomato Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Corn & Tomato Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Corn & Tomato Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Corn & Tomato Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Corn & Tomato Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Corn & Tomato Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Corn & Tomato Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Corn & Tomato Risotto enhances brain function and helps improve memory and focus.
Glucose from Sweet Corn & Tomato Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Corn & Tomato Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Corn & Tomato Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Corn & Tomato Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Corn & Tomato Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Corn & Tomato Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Corn & Tomato Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Corn & Tomato Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Corn & Tomato Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Corn & Tomato Risotto supports building and repairing tissues.
Builds and repairs tissues in Sweet Corn & Tomato Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Corn & Tomato Risotto supports immune function.
Supports immune function in Sweet Corn & Tomato Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Corn & Tomato Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Corn & Tomato Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Corn & Tomato Risotto provides energy.
Provides energy in Sweet Corn & Tomato Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Corn & Tomato Risotto supports muscle growth and strength.
Supports muscle growth and strength in Sweet Corn & Tomato Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Corn & Tomato Risotto helps in weight management.
Helps in weight management in Sweet Corn & Tomato Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Corn & Tomato Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Corn & Tomato Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Corn & Tomato Risotto supports bone health.
Supports bone health in Sweet Corn & Tomato Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Corn & Tomato Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Corn & Tomato Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Corn & Tomato Risotto regulates blood sugar levels.
Regulates blood sugar levels in Sweet Corn & Tomato Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Corn & Tomato Risotto supports digestion.
Fiber in Sweet Corn & Tomato Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Corn & Tomato Risotto supports heart health.
Soluble fiber in Sweet Corn & Tomato Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Corn & Tomato Risotto aids in weight management.
Fiber-rich foods in Sweet Corn & Tomato Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Corn & Tomato Risotto regulates blood sugar.
Fiber in Sweet Corn & Tomato Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Corn & Tomato Risotto promotes gut health.
Fiber in Sweet Corn & Tomato Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Corn & Tomato Risotto lowers the risk of colon cancer.
A high-fiber diet from Sweet Corn & Tomato Risotto is linked to a reduced risk of colon cancer.
Fiber in Sweet Corn & Tomato Risotto improves skin health.
Fiber in Sweet Corn & Tomato Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Corn & Tomato Risotto helps lower blood pressure.
Adequate fiber in Sweet Corn & Tomato Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Corn & Tomato Risotto boosts immune function.
Fiber in Sweet Corn & Tomato Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Corn & Tomato Risotto reduces the risk of type 2 diabetes.
Fiber in Sweet Corn & Tomato Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Corn & Tomato Risotto supports fluid balance.
Maintains Fluid Balance in Sweet Corn & Tomato Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Corn & Tomato Risotto supports nerve function.
Supports Nerve Function in Sweet Corn & Tomato Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Corn & Tomato Risotto helps regulate blood pressure.
Regulates Blood Pressure in Sweet Corn & Tomato Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Corn & Tomato Risotto supports muscle function.
Aids Muscle Function in Sweet Corn & Tomato Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Corn & Tomato Risotto aids nutrient absorption.
Improves Nutrient Absorption in Sweet Corn & Tomato Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Corn & Tomato Risotto helps balance pH levels.
Balances pH Levels in Sweet Corn & Tomato Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Corn & Tomato Risotto supports bone health.
Supports Bone Health in Sweet Corn & Tomato Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 serving Sweet Corn & Tomato Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.