Soy Ginger Atlantic Salmon, Lunch
Cooper's Hawk Winery & Restaurant
14.29
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Soy Ginger Atlantic Salmon, Lunch Nutrients FAQs
Nutrients
- Soy Ginger Atlantic Salmon, Lunch has 1980mg of Sodium, Na.
What is the calorie content of Soy Ginger Atlantic Salmon, Lunch?
A typical serving 1 serving of Soy Ginger Atlantic Salmon, Lunch contains approximately 1140 calories.
You can check the exact calorie content by logging Soy Ginger Atlantic Salmon, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Ginger Atlantic Salmon, Lunch have?
The amount of fat in Soy Ginger Atlantic Salmon, Lunch depends on the ingredients and preparation method. On average, one serving 1 serving of Soy Ginger Atlantic Salmon, Lunch contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Ginger Atlantic Salmon, Lunch have?
The protein content in Soy Ginger Atlantic Salmon, Lunch depends on the ingredients exists in it. On average, 1 serving of Soy Ginger Atlantic Salmon, Lunch contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Ginger Atlantic Salmon, Lunch, Download Nutribit app for healthier you!
How much sugar does a Soy Ginger Atlantic Salmon, Lunch have?
On average, 1 serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Ginger Atlantic Salmon, Lunch.
How Much carbohydrates (carbs) is in Soy Ginger Atlantic Salmon, Lunch?
The amount of carbohydrates (carbs) in Soy Ginger Atlantic Salmon, Lunch depends on its serving size and preparation. On average, 1 serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Ginger Atlantic Salmon, Lunch.
How Much Fiber is in Soy Ginger Atlantic Salmon, Lunch?
Soy Ginger Atlantic Salmon, Lunch contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Ginger Atlantic Salmon, Lunch for healthier you!
What vitamins and minerals are in a Soy Ginger Atlantic Salmon, Lunch?
Soy Ginger Atlantic Salmon, Lunch contains following minerals:
General
Does Soy Ginger Atlantic Salmon, Lunch contain caffeine?
Soy Ginger Atlantic Salmon, Lunch does not contain any caffeine.
Does Soy Ginger Atlantic Salmon, Lunch contain alcohol?
Soy Ginger Atlantic Salmon, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Ginger Atlantic Salmon, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Ginger Atlantic Salmon, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Ginger Atlantic Salmon, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Ginger Atlantic Salmon, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Ginger Atlantic Salmon, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Ginger Atlantic Salmon, Lunch for free?
Yes! Since Soy Ginger Atlantic Salmon, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Ginger Atlantic Salmon, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Soy Ginger Atlantic Salmon, Lunch and adds it to your daily hydration log. Simply log Soy Ginger Atlantic Salmon, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Ginger Atlantic Salmon, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Ginger Atlantic Salmon, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Ginger Atlantic Salmon, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Ginger Atlantic Salmon, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Ginger Atlantic Salmon, Lunch
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soy Ginger Atlantic Salmon, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soy Ginger Atlantic Salmon, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soy Ginger Atlantic Salmon, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soy Ginger Atlantic Salmon, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Soy Ginger Atlantic Salmon, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch enhances brain function and helps improve memory and focus.
Glucose from Soy Ginger Atlantic Salmon, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soy Ginger Atlantic Salmon, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Soy Ginger Atlantic Salmon, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soy Ginger Atlantic Salmon, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soy Ginger Atlantic Salmon, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soy Ginger Atlantic Salmon, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Soy Ginger Atlantic Salmon, Lunch supports building and repairing tissues.
Builds and repairs tissues in Soy Ginger Atlantic Salmon, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Ginger Atlantic Salmon, Lunch supports immune function.
Supports immune function in Soy Ginger Atlantic Salmon, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Ginger Atlantic Salmon, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Ginger Atlantic Salmon, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Ginger Atlantic Salmon, Lunch provides energy.
Provides energy in Soy Ginger Atlantic Salmon, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Ginger Atlantic Salmon, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Soy Ginger Atlantic Salmon, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Ginger Atlantic Salmon, Lunch helps in weight management.
Helps in weight management in Soy Ginger Atlantic Salmon, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Ginger Atlantic Salmon, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Ginger Atlantic Salmon, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Ginger Atlantic Salmon, Lunch supports bone health.
Supports bone health in Soy Ginger Atlantic Salmon, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Ginger Atlantic Salmon, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Ginger Atlantic Salmon, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Soy Ginger Atlantic Salmon, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Soy Ginger Atlantic Salmon, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Ginger Atlantic Salmon, Lunch supports digestion.
Fiber in Soy Ginger Atlantic Salmon, Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Ginger Atlantic Salmon, Lunch supports heart health.
Soluble fiber in Soy Ginger Atlantic Salmon, Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Ginger Atlantic Salmon, Lunch aids in weight management.
Fiber-rich foods in Soy Ginger Atlantic Salmon, Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Ginger Atlantic Salmon, Lunch regulates blood sugar.
Fiber in Soy Ginger Atlantic Salmon, Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Ginger Atlantic Salmon, Lunch promotes gut health.
Fiber in Soy Ginger Atlantic Salmon, Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Ginger Atlantic Salmon, Lunch lowers the risk of colon cancer.
A high-fiber diet from Soy Ginger Atlantic Salmon, Lunch is linked to a reduced risk of colon cancer.
Fiber in Soy Ginger Atlantic Salmon, Lunch improves skin health.
Fiber in Soy Ginger Atlantic Salmon, Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Ginger Atlantic Salmon, Lunch helps lower blood pressure.
Adequate fiber in Soy Ginger Atlantic Salmon, Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Ginger Atlantic Salmon, Lunch boosts immune function.
Fiber in Soy Ginger Atlantic Salmon, Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Ginger Atlantic Salmon, Lunch reduces the risk of type 2 diabetes.
Fiber in Soy Ginger Atlantic Salmon, Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch supports fluid balance.
Maintains Fluid Balance in Soy Ginger Atlantic Salmon, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch supports nerve function.
Supports Nerve Function in Soy Ginger Atlantic Salmon, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Soy Ginger Atlantic Salmon, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch supports muscle function.
Aids Muscle Function in Soy Ginger Atlantic Salmon, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Soy Ginger Atlantic Salmon, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch helps balance pH levels.
Balances pH Levels in Soy Ginger Atlantic Salmon, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Ginger Atlantic Salmon, Lunch supports bone health.
Supports Bone Health in Soy Ginger Atlantic Salmon, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 serving Soy Ginger Atlantic Salmon, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.