Citrus-Glazed Atlantic Salmon & Kale Salad
Cooper's Hawk Winery & Restaurant
19.51
% from protein14.63
% from carbs14.63
% from fatNutrition Facts
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Citrus-Glazed Atlantic Salmon & Kale Salad Nutrients FAQs
Nutrients
- Citrus-Glazed Atlantic Salmon & Kale Salad has 1350mg of Sodium, Na.
What is the calorie content of Citrus-Glazed Atlantic Salmon & Kale Salad?
A typical serving 1 serving of Citrus-Glazed Atlantic Salmon & Kale Salad contains approximately 830 calories.
You can check the exact calorie content by logging Citrus-Glazed Atlantic Salmon & Kale Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Citrus-Glazed Atlantic Salmon & Kale Salad have?
The amount of fat in Citrus-Glazed Atlantic Salmon & Kale Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Citrus-Glazed Atlantic Salmon & Kale Salad contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Citrus-Glazed Atlantic Salmon & Kale Salad have?
The protein content in Citrus-Glazed Atlantic Salmon & Kale Salad depends on the ingredients exists in it. On average, 1 serving of Citrus-Glazed Atlantic Salmon & Kale Salad contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Citrus-Glazed Atlantic Salmon & Kale Salad, Download Nutribit app for healthier you!
How much sugar does a Citrus-Glazed Atlantic Salmon & Kale Salad have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus-Glazed Atlantic Salmon & Kale Salad.
How Much carbohydrates (carbs) is in Citrus-Glazed Atlantic Salmon & Kale Salad?
The amount of carbohydrates (carbs) in Citrus-Glazed Atlantic Salmon & Kale Salad depends on its serving size and preparation. On average, 1 serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Citrus-Glazed Atlantic Salmon & Kale Salad.
How Much Fiber is in Citrus-Glazed Atlantic Salmon & Kale Salad?
Citrus-Glazed Atlantic Salmon & Kale Salad contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus-Glazed Atlantic Salmon & Kale Salad for healthier you!
What vitamins and minerals are in a Citrus-Glazed Atlantic Salmon & Kale Salad?
Citrus-Glazed Atlantic Salmon & Kale Salad contains following minerals:
General
Does Citrus-Glazed Atlantic Salmon & Kale Salad contain caffeine?
Citrus-Glazed Atlantic Salmon & Kale Salad does not contain any caffeine.
Does Citrus-Glazed Atlantic Salmon & Kale Salad contain alcohol?
Citrus-Glazed Atlantic Salmon & Kale Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Citrus-Glazed Atlantic Salmon & Kale Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus-Glazed Atlantic Salmon & Kale Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Citrus-Glazed Atlantic Salmon & Kale Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Citrus-Glazed Atlantic Salmon & Kale Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus-Glazed Atlantic Salmon & Kale Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Citrus-Glazed Atlantic Salmon & Kale Salad for free?
Yes! Since Citrus-Glazed Atlantic Salmon & Kale Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Citrus-Glazed Atlantic Salmon & Kale Salad with water tracking feature?
Nutribit automatically calculates the water content of Citrus-Glazed Atlantic Salmon & Kale Salad and adds it to your daily hydration log. Simply log Citrus-Glazed Atlantic Salmon & Kale Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Citrus-Glazed Atlantic Salmon & Kale Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Citrus-Glazed Atlantic Salmon & Kale Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Citrus-Glazed Atlantic Salmon & Kale Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Citrus-Glazed Atlantic Salmon & Kale Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Citrus-Glazed Atlantic Salmon & Kale Salad
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad supports building and repairing tissues.
Builds and repairs tissues in Citrus-Glazed Atlantic Salmon & Kale Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad supports immune function.
Supports immune function in Citrus-Glazed Atlantic Salmon & Kale Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Citrus-Glazed Atlantic Salmon & Kale Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad provides energy.
Provides energy in Citrus-Glazed Atlantic Salmon & Kale Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad supports muscle growth and strength.
Supports muscle growth and strength in Citrus-Glazed Atlantic Salmon & Kale Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad helps in weight management.
Helps in weight management in Citrus-Glazed Atlantic Salmon & Kale Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Citrus-Glazed Atlantic Salmon & Kale Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad supports bone health.
Supports bone health in Citrus-Glazed Atlantic Salmon & Kale Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Citrus-Glazed Atlantic Salmon & Kale Salad is essential for the health and growth of hair, skin, and nails.
Protein in Citrus-Glazed Atlantic Salmon & Kale Salad regulates blood sugar levels.
Regulates blood sugar levels in Citrus-Glazed Atlantic Salmon & Kale Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad supports fluid balance.
Maintains Fluid Balance in Citrus-Glazed Atlantic Salmon & Kale Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad supports nerve function.
Supports Nerve Function in Citrus-Glazed Atlantic Salmon & Kale Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad helps regulate blood pressure.
Regulates Blood Pressure in Citrus-Glazed Atlantic Salmon & Kale Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad supports muscle function.
Aids Muscle Function in Citrus-Glazed Atlantic Salmon & Kale Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad aids nutrient absorption.
Improves Nutrient Absorption in Citrus-Glazed Atlantic Salmon & Kale Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad helps balance pH levels.
Balances pH Levels in Citrus-Glazed Atlantic Salmon & Kale Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Citrus-Glazed Atlantic Salmon & Kale Salad supports bone health.
Supports Bone Health in Citrus-Glazed Atlantic Salmon & Kale Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 serving Citrus-Glazed Atlantic Salmon & Kale Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.