Tomato-Braised Kale

Cooper's Hawk Winery & Restaurant

0

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
200
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 10 g
3.6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Tomato-Braised Kale Nutrients FAQs

Nutrients

What is the calorie content of Tomato-Braised Kale?

A typical serving 1 serving of Tomato-Braised Kale contains approximately 200 calories.

You can check the exact calorie content by logging Tomato-Braised Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato-Braised Kale have?

The amount of fat in Tomato-Braised Kale depends on the ingredients and preparation method. On average, one serving 1 serving of Tomato-Braised Kale contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato-Braised Kale have?

The protein content in Tomato-Braised Kale depends on the ingredients exists in it. On average, 1 serving of Tomato-Braised Kale contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato-Braised Kale, Download Nutribit app for healthier you!

How much sugar does a Tomato-Braised Kale have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato-Braised Kale.

How Much carbohydrates (carbs) is in Tomato-Braised Kale?

The amount of carbohydrates (carbs) in Tomato-Braised Kale depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato-Braised Kale.

How Much Fiber is in Tomato-Braised Kale?

Tomato-Braised Kale contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato-Braised Kale for healthier you!

What vitamins and minerals are in a Tomato-Braised Kale?

Tomato-Braised Kale contains following minerals:

  • Tomato-Braised Kale has 560mg of Sodium, Na.

General

Does Tomato-Braised Kale contain caffeine?

Tomato-Braised Kale does not contain any caffeine.

Does Tomato-Braised Kale contain alcohol?

Tomato-Braised Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato-Braised Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato-Braised Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato-Braised Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato-Braised Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato-Braised Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato-Braised Kale for free?

Yes absolutely, Since Tomato-Braised Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato-Braised Kale with water tracking feature?

Tomato-Braised Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tomato-Braised Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato-Braised Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato-Braised Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato-Braised Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato-Braised Kale

Sodium, Na in Tomato-Braised Kale supports fluid balance.

Maintains Fluid Balance in Tomato-Braised Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato-Braised Kale supports nerve function.

Supports Nerve Function in Tomato-Braised Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato-Braised Kale helps regulate blood pressure.

Regulates Blood Pressure in Tomato-Braised Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato-Braised Kale supports muscle function.

Aids Muscle Function in Tomato-Braised Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato-Braised Kale aids nutrient absorption.

Improves Nutrient Absorption in Tomato-Braised Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato-Braised Kale helps balance pH levels.

Balances pH Levels in Tomato-Braised Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato-Braised Kale supports bone health.

Supports Bone Health in Tomato-Braised Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Tomato-Braised Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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