Tableside Guacamole with Jalapeno

Uncle Julio's

3.88

% from protein

17.48

% from carbs

17.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 342.3 g(342g)
Amount per serving
Calories
570
% Daily value*
Total Fat 54 g
83.1%
Saturated 8 g
40%
Sodium, Na 1190 mg
51.7%
Total Carbohydrates 27 g
9.8%
Fiber 19 g
67.9%
Sugars 4 g
8%
Protein 6 g
12%

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Tableside Guacamole with Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Tableside Guacamole with Jalapeno?

A typical serving 1 Order (342.27 grams) of Tableside Guacamole with Jalapeno contains approximately 570 calories.

You can check the exact calorie content by logging Tableside Guacamole with Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tableside Guacamole with Jalapeno have?

The amount of fat in Tableside Guacamole with Jalapeno depends on the ingredients and preparation method. On average, one serving 1 Order (342.27 grams) of Tableside Guacamole with Jalapeno contains approximately 54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tableside Guacamole with Jalapeno have?

The protein content in Tableside Guacamole with Jalapeno depends on the ingredients exists in it. On average, 1 Order (342.27 grams) of Tableside Guacamole with Jalapeno contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tableside Guacamole with Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Tableside Guacamole with Jalapeno have?

On average, 1 Order (342.27 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tableside Guacamole with Jalapeno.

How Much carbohydrates (carbs) is in Tableside Guacamole with Jalapeno?

The amount of carbohydrates (carbs) in Tableside Guacamole with Jalapeno depends on its serving size and preparation. On average, 1 Order (342.27 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tableside Guacamole with Jalapeno.

How Much Fiber is in Tableside Guacamole with Jalapeno?

Tableside Guacamole with Jalapeno contains approximately 19 grams of fiber in 1 Order (342.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tableside Guacamole with Jalapeno for healthier you!

What vitamins and minerals are in a Tableside Guacamole with Jalapeno?

Tableside Guacamole with Jalapeno contains following minerals:

  • Tableside Guacamole with Jalapeno has 1190mg of Sodium, Na.

General

Does Tableside Guacamole with Jalapeno contain caffeine?

Tableside Guacamole with Jalapeno does not contain any caffeine.

Does Tableside Guacamole with Jalapeno contain alcohol?

Tableside Guacamole with Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tableside Guacamole with Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tableside Guacamole with Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tableside Guacamole with Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tableside Guacamole with Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tableside Guacamole with Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tableside Guacamole with Jalapeno for free?

Yes! Since Tableside Guacamole with Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tableside Guacamole with Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Tableside Guacamole with Jalapeno and adds it to your daily hydration log. Simply log Tableside Guacamole with Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tableside Guacamole with Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tableside Guacamole with Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tableside Guacamole with Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tableside Guacamole with Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tableside Guacamole with Jalapeno

Fiber in Tableside Guacamole with Jalapeno supports digestion.

Fiber in Tableside Guacamole with Jalapeno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tableside Guacamole with Jalapeno supports heart health.

Soluble fiber in Tableside Guacamole with Jalapeno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tableside Guacamole with Jalapeno aids in weight management.

Fiber-rich foods in Tableside Guacamole with Jalapeno increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tableside Guacamole with Jalapeno regulates blood sugar.

Fiber in Tableside Guacamole with Jalapeno helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tableside Guacamole with Jalapeno promotes gut health.

Fiber in Tableside Guacamole with Jalapeno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tableside Guacamole with Jalapeno lowers the risk of colon cancer.

A high-fiber diet from Tableside Guacamole with Jalapeno is linked to a reduced risk of colon cancer.

Fiber in Tableside Guacamole with Jalapeno improves skin health.

Fiber in Tableside Guacamole with Jalapeno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tableside Guacamole with Jalapeno helps lower blood pressure.

Adequate fiber in Tableside Guacamole with Jalapeno may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tableside Guacamole with Jalapeno boosts immune function.

Fiber in Tableside Guacamole with Jalapeno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tableside Guacamole with Jalapeno reduces the risk of type 2 diabetes.

Fiber in Tableside Guacamole with Jalapeno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tableside Guacamole with Jalapeno supports fluid balance.

Maintains Fluid Balance in Tableside Guacamole with Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tableside Guacamole with Jalapeno supports nerve function.

Supports Nerve Function in Tableside Guacamole with Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tableside Guacamole with Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Tableside Guacamole with Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tableside Guacamole with Jalapeno supports muscle function.

Aids Muscle Function in Tableside Guacamole with Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tableside Guacamole with Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Tableside Guacamole with Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tableside Guacamole with Jalapeno helps balance pH levels.

Balances pH Levels in Tableside Guacamole with Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tableside Guacamole with Jalapeno supports bone health.

Supports Bone Health in Tableside Guacamole with Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Order Tableside Guacamole with Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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