Hot Tamale Platter

El Chico

12.37

% from protein

39.48

% from carbs

39.48

% from fat

Hot Tamale Platter Nutrients FAQs

Nutrients

What is the calorie content of Hot Tamale Platter?

A typical serving 1 serving of Hot Tamale Platter contains approximately 820 calories.

You can check the exact calorie content by logging Hot Tamale Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Tamale Platter have?

The amount of fat in Hot Tamale Platter depends on the ingredients and preparation method. On average, one serving 1 serving of Hot Tamale Platter contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Tamale Platter have?

The protein content in Hot Tamale Platter depends on the ingredients exists in it. On average, 1 serving of Hot Tamale Platter contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Tamale Platter, Download Nutribit app for healthier you!

How much sugar does a Hot Tamale Platter have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Tamale Platter.

How Much carbohydrates (carbs) is in Hot Tamale Platter?

The amount of carbohydrates (carbs) in Hot Tamale Platter depends on its serving size and preparation. On average, 1 serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Tamale Platter.

How Much Fiber is in Hot Tamale Platter?

Hot Tamale Platter contains approximately 15 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Tamale Platter for healthier you!

What vitamins and minerals are in a Hot Tamale Platter?

Hot Tamale Platter contains following minerals:

  • Hot Tamale Platter has 2460mg of Sodium, Na.

General

Does Hot Tamale Platter contain caffeine?

Hot Tamale Platter does not contain any caffeine.

Does Hot Tamale Platter contain alcohol?

Hot Tamale Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Tamale Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Tamale Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Tamale Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Tamale Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Tamale Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Tamale Platter for free?

Yes! Since Hot Tamale Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Tamale Platter with water tracking feature?

Nutribit automatically calculates the water content of Hot Tamale Platter and adds it to your daily hydration log. Simply log Hot Tamale Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Tamale Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Tamale Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Tamale Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Tamale Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Tamale Platter

Total Carbohydrates in Hot Tamale Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hot Tamale Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hot Tamale Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hot Tamale Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hot Tamale Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hot Tamale Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hot Tamale Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hot Tamale Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hot Tamale Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Hot Tamale Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hot Tamale Platter enhances brain function and helps improve memory and focus.

Glucose from Hot Tamale Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hot Tamale Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hot Tamale Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hot Tamale Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Hot Tamale Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hot Tamale Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hot Tamale Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hot Tamale Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hot Tamale Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Hot Tamale Platter supports building and repairing tissues.

Builds and repairs tissues in Hot Tamale Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Tamale Platter supports immune function.

Supports immune function in Hot Tamale Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Tamale Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Tamale Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Tamale Platter provides energy.

Provides energy in Hot Tamale Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Tamale Platter supports muscle growth and strength.

Supports muscle growth and strength in Hot Tamale Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Tamale Platter helps in weight management.

Helps in weight management in Hot Tamale Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Tamale Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Tamale Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Tamale Platter supports bone health.

Supports bone health in Hot Tamale Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Tamale Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Tamale Platter is essential for the health and growth of hair, skin, and nails.

Protein in Hot Tamale Platter regulates blood sugar levels.

Regulates blood sugar levels in Hot Tamale Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hot Tamale Platter supports digestion.

Fiber in Hot Tamale Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot Tamale Platter supports heart health.

Soluble fiber in Hot Tamale Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot Tamale Platter aids in weight management.

Fiber-rich foods in Hot Tamale Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot Tamale Platter regulates blood sugar.

Fiber in Hot Tamale Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot Tamale Platter promotes gut health.

Fiber in Hot Tamale Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot Tamale Platter lowers the risk of colon cancer.

A high-fiber diet from Hot Tamale Platter is linked to a reduced risk of colon cancer.

Fiber in Hot Tamale Platter improves skin health.

Fiber in Hot Tamale Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot Tamale Platter helps lower blood pressure.

Adequate fiber in Hot Tamale Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot Tamale Platter boosts immune function.

Fiber in Hot Tamale Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot Tamale Platter reduces the risk of type 2 diabetes.

Fiber in Hot Tamale Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hot Tamale Platter supports fluid balance.

Maintains Fluid Balance in Hot Tamale Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Tamale Platter supports nerve function.

Supports Nerve Function in Hot Tamale Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Tamale Platter helps regulate blood pressure.

Regulates Blood Pressure in Hot Tamale Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Tamale Platter supports muscle function.

Aids Muscle Function in Hot Tamale Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Tamale Platter aids nutrient absorption.

Improves Nutrient Absorption in Hot Tamale Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Tamale Platter helps balance pH levels.

Balances pH Levels in Hot Tamale Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Tamale Platter supports bone health.

Supports Bone Health in Hot Tamale Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 serving Hot Tamale Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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