Kids, Tina's Tamale
El Fenix Restaurant
17.24
% from protein43.97
% from carbs43.97
% from fatNutrition Facts
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Kids, Tina's Tamale Nutrients FAQs
Nutrients
- Kids, Tina's Tamale has 1190mg of Sodium, Na.
What is the calorie content of Kids, Tina's Tamale?
A typical serving 1 Serving of Kids, Tina's Tamale contains approximately 460 calories.
You can check the exact calorie content by logging Kids, Tina's Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids, Tina's Tamale have?
The amount of fat in Kids, Tina's Tamale depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids, Tina's Tamale contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids, Tina's Tamale have?
The protein content in Kids, Tina's Tamale depends on the ingredients exists in it. On average, 1 Serving of Kids, Tina's Tamale contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Kids, Tina's Tamale, Download Nutribit app for healthier you!
How much sugar does a Kids, Tina's Tamale have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids, Tina's Tamale.
How Much carbohydrates (carbs) is in Kids, Tina's Tamale?
The amount of carbohydrates (carbs) in Kids, Tina's Tamale depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids, Tina's Tamale.
How Much Fiber is in Kids, Tina's Tamale?
Kids, Tina's Tamale contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids, Tina's Tamale for healthier you!
What vitamins and minerals are in a Kids, Tina's Tamale?
Kids, Tina's Tamale contains following minerals:
General
Does Kids, Tina's Tamale contain caffeine?
Kids, Tina's Tamale does not contain any caffeine.
Does Kids, Tina's Tamale contain alcohol?
Kids, Tina's Tamale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids, Tina's Tamale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids, Tina's Tamale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids, Tina's Tamale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids, Tina's Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids, Tina's Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids, Tina's Tamale for free?
Yes! Since Kids, Tina's Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids, Tina's Tamale with water tracking feature?
Nutribit automatically calculates the water content of Kids, Tina's Tamale and adds it to your daily hydration log. Simply log Kids, Tina's Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids, Tina's Tamale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids, Tina's Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids, Tina's Tamale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids, Tina's Tamale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids, Tina's Tamale
Total Carbohydrates in Kids, Tina's Tamale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids, Tina's Tamale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids, Tina's Tamale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids, Tina's Tamale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids, Tina's Tamale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids, Tina's Tamale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids, Tina's Tamale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids, Tina's Tamale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids, Tina's Tamale aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids, Tina's Tamale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids, Tina's Tamale enhances brain function and helps improve memory and focus.
Glucose from Kids, Tina's Tamale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids, Tina's Tamale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids, Tina's Tamale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids, Tina's Tamale promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids, Tina's Tamale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids, Tina's Tamale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids, Tina's Tamale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids, Tina's Tamale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids, Tina's Tamale, help regulate blood pressure and reduce hypertension risk.
Protein in Kids, Tina's Tamale supports building and repairing tissues.
Builds and repairs tissues in Kids, Tina's Tamale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids, Tina's Tamale supports immune function.
Supports immune function in Kids, Tina's Tamale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids, Tina's Tamale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids, Tina's Tamale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids, Tina's Tamale provides energy.
Provides energy in Kids, Tina's Tamale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids, Tina's Tamale supports muscle growth and strength.
Supports muscle growth and strength in Kids, Tina's Tamale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids, Tina's Tamale helps in weight management.
Helps in weight management in Kids, Tina's Tamale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids, Tina's Tamale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids, Tina's Tamale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids, Tina's Tamale supports bone health.
Supports bone health in Kids, Tina's Tamale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids, Tina's Tamale improves skin, hair, and nails.
Improves skin, hair, and nails in Kids, Tina's Tamale is essential for the health and growth of hair, skin, and nails.
Protein in Kids, Tina's Tamale regulates blood sugar levels.
Regulates blood sugar levels in Kids, Tina's Tamale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids, Tina's Tamale supports digestion.
Fiber in Kids, Tina's Tamale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids, Tina's Tamale supports heart health.
Soluble fiber in Kids, Tina's Tamale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids, Tina's Tamale aids in weight management.
Fiber-rich foods in Kids, Tina's Tamale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids, Tina's Tamale regulates blood sugar.
Fiber in Kids, Tina's Tamale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids, Tina's Tamale promotes gut health.
Fiber in Kids, Tina's Tamale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids, Tina's Tamale lowers the risk of colon cancer.
A high-fiber diet from Kids, Tina's Tamale is linked to a reduced risk of colon cancer.
Fiber in Kids, Tina's Tamale improves skin health.
Fiber in Kids, Tina's Tamale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids, Tina's Tamale helps lower blood pressure.
Adequate fiber in Kids, Tina's Tamale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids, Tina's Tamale boosts immune function.
Fiber in Kids, Tina's Tamale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids, Tina's Tamale reduces the risk of type 2 diabetes.
Fiber in Kids, Tina's Tamale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids, Tina's Tamale supports fluid balance.
Maintains Fluid Balance in Kids, Tina's Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids, Tina's Tamale supports nerve function.
Supports Nerve Function in Kids, Tina's Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids, Tina's Tamale helps regulate blood pressure.
Regulates Blood Pressure in Kids, Tina's Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids, Tina's Tamale supports muscle function.
Aids Muscle Function in Kids, Tina's Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids, Tina's Tamale aids nutrient absorption.
Improves Nutrient Absorption in Kids, Tina's Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids, Tina's Tamale helps balance pH levels.
Balances pH Levels in Kids, Tina's Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids, Tina's Tamale supports bone health.
Supports Bone Health in Kids, Tina's Tamale helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Kids, Tina's Tamale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.