White Queso, Cup

El Chico

Total Energy

380

kcal

13.72

% from carbs

22.16

% from protein

64.12

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

16g

80%

Trans Fats

1.5g

Cholesterol

90mg

30%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

13g

4.7%

Sugars

8g

16%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Queso, Cup

A typical serving 1 serving of White Queso, Cup (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Queso, Cup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of White Queso, Cup contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Queso, Cup depends on the ingredients exists in it. On average, 1 serving of White Queso, Cup (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 13 grams of carbohydrates.

White Queso, Cup contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving White Queso, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.