White Queso, Cup
El Chico
22.16
% from protein13.72
% from carbs13.72
% from fatNutrition Facts
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White Queso, Cup Nutrients FAQs
Nutrients
- White Queso, Cup has 1420mg of Sodium, Na.
What is the calorie content of White Queso, Cup?
A typical serving 1 serving of White Queso, Cup contains approximately 380 calories.
You can check the exact calorie content by logging White Queso, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Queso, Cup have?
The amount of fat in White Queso, Cup depends on the ingredients and preparation method. On average, one serving 1 serving of White Queso, Cup contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Queso, Cup have?
The protein content in White Queso, Cup depends on the ingredients exists in it. On average, 1 serving of White Queso, Cup contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from White Queso, Cup, Download Nutribit app for healthier you!
How much sugar does a White Queso, Cup have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Queso, Cup.
How Much carbohydrates (carbs) is in White Queso, Cup?
The amount of carbohydrates (carbs) in White Queso, Cup depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Queso, Cup.
How Much Fiber is in White Queso, Cup?
White Queso, Cup contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Queso, Cup for healthier you!
What vitamins and minerals are in a White Queso, Cup?
White Queso, Cup contains following minerals:
General
Does White Queso, Cup contain caffeine?
White Queso, Cup does not contain any caffeine.
Does White Queso, Cup contain alcohol?
White Queso, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Queso, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Queso, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Queso, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Queso, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Queso, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Queso, Cup for free?
Yes! Since White Queso, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Queso, Cup with water tracking feature?
Nutribit automatically calculates the water content of White Queso, Cup and adds it to your daily hydration log. Simply log White Queso, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Queso, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Queso, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Queso, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Queso, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Queso, Cup
Protein in White Queso, Cup supports building and repairing tissues.
Builds and repairs tissues in White Queso, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Queso, Cup supports immune function.
Supports immune function in White Queso, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Queso, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Queso, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Queso, Cup provides energy.
Provides energy in White Queso, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Queso, Cup supports muscle growth and strength.
Supports muscle growth and strength in White Queso, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Queso, Cup helps in weight management.
Helps in weight management in White Queso, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Queso, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Queso, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Queso, Cup supports bone health.
Supports bone health in White Queso, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Queso, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in White Queso, Cup is essential for the health and growth of hair, skin, and nails.
Protein in White Queso, Cup regulates blood sugar levels.
Regulates blood sugar levels in White Queso, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Queso, Cup supports fluid balance.
Maintains Fluid Balance in White Queso, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Queso, Cup supports nerve function.
Supports Nerve Function in White Queso, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Queso, Cup helps regulate blood pressure.
Regulates Blood Pressure in White Queso, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Queso, Cup supports muscle function.
Aids Muscle Function in White Queso, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Queso, Cup aids nutrient absorption.
Improves Nutrient Absorption in White Queso, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Queso, Cup helps balance pH levels.
Balances pH Levels in White Queso, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Queso, Cup supports bone health.
Supports Bone Health in White Queso, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving White Queso, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.