Chicken Tenders, 3 Piece & 1 oz BBQ Sauce

Mary Brown's

Total Energy

430

kcal

33.57

% from carbs

30.77

% from protein

35.66

% from fats

In 204 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Cholesterol

95mg

31.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders, 3 Piece & 1 oz BBQ Sauce

A typical serving 1 serving of Chicken Tenders, 3 Piece & 1 oz BBQ Sauce (204 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders, 3 Piece & 1 oz BBQ Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (204 grams) of Chicken Tenders, 3 Piece & 1 oz BBQ Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders, 3 Piece & 1 oz BBQ Sauce depends on the ingredients exists in it. On average, 1 serving of Chicken Tenders, 3 Piece & 1 oz BBQ Sauce (about 204 grams) contains approximately 33 grams of protein.

On average, 1 serving (about 204 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 204 grams) contains about 36 grams of carbohydrates.

Chicken Tenders, 3 Piece & 1 oz BBQ Sauce contains approximately 1 grams of fiber in 1 serving (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Chicken Tenders, 3 Piece & 1 oz BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.