#5 Shredded Beef Dinner, Flour Tortillas
Miguel's Jr
19.02
% from protein42.62
% from carbs42.62
% from fatNutrition Facts
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#5 Shredded Beef Dinner, Flour Tortillas Nutrients FAQs
Nutrients
- #5 Shredded Beef Dinner, Flour Tortillas has 2930mg of Sodium, Na.
What is the calorie content of #5 Shredded Beef Dinner, Flour Tortillas?
A typical serving 1 serving of #5 Shredded Beef Dinner, Flour Tortillas contains approximately 1220 calories.
You can check the exact calorie content by logging #5 Shredded Beef Dinner, Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #5 Shredded Beef Dinner, Flour Tortillas have?
The amount of fat in #5 Shredded Beef Dinner, Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 serving of #5 Shredded Beef Dinner, Flour Tortillas contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #5 Shredded Beef Dinner, Flour Tortillas have?
The protein content in #5 Shredded Beef Dinner, Flour Tortillas depends on the ingredients exists in it. On average, 1 serving of #5 Shredded Beef Dinner, Flour Tortillas contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from #5 Shredded Beef Dinner, Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a #5 Shredded Beef Dinner, Flour Tortillas have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #5 Shredded Beef Dinner, Flour Tortillas.
How Much carbohydrates (carbs) is in #5 Shredded Beef Dinner, Flour Tortillas?
The amount of carbohydrates (carbs) in #5 Shredded Beef Dinner, Flour Tortillas depends on its serving size and preparation. On average, 1 serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from #5 Shredded Beef Dinner, Flour Tortillas.
How Much Fiber is in #5 Shredded Beef Dinner, Flour Tortillas?
#5 Shredded Beef Dinner, Flour Tortillas contains approximately 15 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #5 Shredded Beef Dinner, Flour Tortillas for healthier you!
What vitamins and minerals are in a #5 Shredded Beef Dinner, Flour Tortillas?
#5 Shredded Beef Dinner, Flour Tortillas contains following minerals:
General
Does #5 Shredded Beef Dinner, Flour Tortillas contain caffeine?
#5 Shredded Beef Dinner, Flour Tortillas does not contain any caffeine.
Does #5 Shredded Beef Dinner, Flour Tortillas contain alcohol?
#5 Shredded Beef Dinner, Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #5 Shredded Beef Dinner, Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #5 Shredded Beef Dinner, Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #5 Shredded Beef Dinner, Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #5 Shredded Beef Dinner, Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #5 Shredded Beef Dinner, Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #5 Shredded Beef Dinner, Flour Tortillas for free?
Yes! Since #5 Shredded Beef Dinner, Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #5 Shredded Beef Dinner, Flour Tortillas with water tracking feature?
Nutribit automatically calculates the water content of #5 Shredded Beef Dinner, Flour Tortillas and adds it to your daily hydration log. Simply log #5 Shredded Beef Dinner, Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #5 Shredded Beef Dinner, Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #5 Shredded Beef Dinner, Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #5 Shredded Beef Dinner, Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #5 Shredded Beef Dinner, Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #5 Shredded Beef Dinner, Flour Tortillas
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #5 Shredded Beef Dinner, Flour Tortillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #5 Shredded Beef Dinner, Flour Tortillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #5 Shredded Beef Dinner, Flour Tortillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #5 Shredded Beef Dinner, Flour Tortillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas aids weight management by helping you feel full longer.
Fiber-rich carbs from #5 Shredded Beef Dinner, Flour Tortillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas enhances brain function and helps improve memory and focus.
Glucose from #5 Shredded Beef Dinner, Flour Tortillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #5 Shredded Beef Dinner, Flour Tortillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas promotes gut health by feeding beneficial gut bacteria.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #5 Shredded Beef Dinner, Flour Tortillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #5 Shredded Beef Dinner, Flour Tortillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #5 Shredded Beef Dinner, Flour Tortillas, help regulate blood pressure and reduce hypertension risk.
Protein in #5 Shredded Beef Dinner, Flour Tortillas supports building and repairing tissues.
Builds and repairs tissues in #5 Shredded Beef Dinner, Flour Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #5 Shredded Beef Dinner, Flour Tortillas supports immune function.
Supports immune function in #5 Shredded Beef Dinner, Flour Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #5 Shredded Beef Dinner, Flour Tortillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in #5 Shredded Beef Dinner, Flour Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #5 Shredded Beef Dinner, Flour Tortillas provides energy.
Provides energy in #5 Shredded Beef Dinner, Flour Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #5 Shredded Beef Dinner, Flour Tortillas supports muscle growth and strength.
Supports muscle growth and strength in #5 Shredded Beef Dinner, Flour Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #5 Shredded Beef Dinner, Flour Tortillas helps in weight management.
Helps in weight management in #5 Shredded Beef Dinner, Flour Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #5 Shredded Beef Dinner, Flour Tortillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in #5 Shredded Beef Dinner, Flour Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #5 Shredded Beef Dinner, Flour Tortillas supports bone health.
Supports bone health in #5 Shredded Beef Dinner, Flour Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #5 Shredded Beef Dinner, Flour Tortillas improves skin, hair, and nails.
Improves skin, hair, and nails in #5 Shredded Beef Dinner, Flour Tortillas is essential for the health and growth of hair, skin, and nails.
Protein in #5 Shredded Beef Dinner, Flour Tortillas regulates blood sugar levels.
Regulates blood sugar levels in #5 Shredded Beef Dinner, Flour Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas supports digestion.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas supports heart health.
Soluble fiber in #5 Shredded Beef Dinner, Flour Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas aids in weight management.
Fiber-rich foods in #5 Shredded Beef Dinner, Flour Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas regulates blood sugar.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas promotes gut health.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas lowers the risk of colon cancer.
A high-fiber diet from #5 Shredded Beef Dinner, Flour Tortillas is linked to a reduced risk of colon cancer.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas improves skin health.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas helps lower blood pressure.
Adequate fiber in #5 Shredded Beef Dinner, Flour Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas boosts immune function.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas reduces the risk of type 2 diabetes.
Fiber in #5 Shredded Beef Dinner, Flour Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas supports fluid balance.
Maintains Fluid Balance in #5 Shredded Beef Dinner, Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas supports nerve function.
Supports Nerve Function in #5 Shredded Beef Dinner, Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas helps regulate blood pressure.
Regulates Blood Pressure in #5 Shredded Beef Dinner, Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas supports muscle function.
Aids Muscle Function in #5 Shredded Beef Dinner, Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas aids nutrient absorption.
Improves Nutrient Absorption in #5 Shredded Beef Dinner, Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas helps balance pH levels.
Balances pH Levels in #5 Shredded Beef Dinner, Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #5 Shredded Beef Dinner, Flour Tortillas supports bone health.
Supports Bone Health in #5 Shredded Beef Dinner, Flour Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 1220 calories?
The amount of exercise required to burn off 1 serving #5 Shredded Beef Dinner, Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.