Taco Salad, Shredded Beef

Miguel's Jr

Total Energy

1180

kcal

17.85

% from carbs

18.18

% from protein

63.97

% from fats

In 1 serving

% daily value

Total Fat

86g

132.3%

Saturated

28g

140%

Trans Fats

0.5g

Cholesterol

180mg

60%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

54g

19.6%

Fiber

18g

64.3%

Sugars

7g

14%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Salad, Shredded Beef

A typical serving 1 serving of Taco Salad, Shredded Beef (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Salad, Shredded Beef depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Taco Salad, Shredded Beef contains approximately 86 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Salad, Shredded Beef depends on the ingredients exists in it. On average, 1 serving of Taco Salad, Shredded Beef (about null grams) contains approximately 55 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 54 grams of carbohydrates.

Taco Salad, Shredded Beef contains approximately 18 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 serving Taco Salad, Shredded Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.