El Potato Burrito
Miguel's Jr
12.61
% from protein57.44
% from carbs57.44
% from fatNutrition Facts
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El Potato Burrito Nutrients FAQs
Nutrients
- El Potato Burrito has 3050mg of Sodium, Na.
What is the calorie content of El Potato Burrito?
A typical serving 1 serving of El Potato Burrito contains approximately 580 calories.
You can check the exact calorie content by logging El Potato Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a El Potato Burrito have?
The amount of fat in El Potato Burrito depends on the ingredients and preparation method. On average, one serving 1 serving of El Potato Burrito contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a El Potato Burrito have?
The protein content in El Potato Burrito depends on the ingredients exists in it. On average, 1 serving of El Potato Burrito contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from El Potato Burrito, Download Nutribit app for healthier you!
How much sugar does a El Potato Burrito have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from El Potato Burrito.
How Much carbohydrates (carbs) is in El Potato Burrito?
The amount of carbohydrates (carbs) in El Potato Burrito depends on its serving size and preparation. On average, 1 serving contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from El Potato Burrito.
How Much Fiber is in El Potato Burrito?
El Potato Burrito contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from El Potato Burrito for healthier you!
What vitamins and minerals are in a El Potato Burrito?
El Potato Burrito contains following minerals:
General
Does El Potato Burrito contain caffeine?
El Potato Burrito does not contain any caffeine.
Does El Potato Burrito contain alcohol?
El Potato Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for El Potato Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for El Potato Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize El Potato Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of El Potato Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of El Potato Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from El Potato Burrito for free?
Yes! Since El Potato Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from El Potato Burrito with water tracking feature?
Nutribit automatically calculates the water content of El Potato Burrito and adds it to your daily hydration log. Simply log El Potato Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes El Potato Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including El Potato Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access El Potato Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, El Potato Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of El Potato Burrito
Total Carbohydrates in El Potato Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from El Potato Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in El Potato Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like El Potato Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in El Potato Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in El Potato Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in El Potato Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from El Potato Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in El Potato Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from El Potato Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in El Potato Burrito enhances brain function and helps improve memory and focus.
Glucose from El Potato Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in El Potato Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from El Potato Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in El Potato Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in El Potato Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in El Potato Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from El Potato Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in El Potato Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in El Potato Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in El Potato Burrito supports building and repairing tissues.
Builds and repairs tissues in El Potato Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in El Potato Burrito supports immune function.
Supports immune function in El Potato Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in El Potato Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in El Potato Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in El Potato Burrito provides energy.
Provides energy in El Potato Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in El Potato Burrito supports muscle growth and strength.
Supports muscle growth and strength in El Potato Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in El Potato Burrito helps in weight management.
Helps in weight management in El Potato Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in El Potato Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in El Potato Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in El Potato Burrito supports bone health.
Supports bone health in El Potato Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in El Potato Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in El Potato Burrito is essential for the health and growth of hair, skin, and nails.
Protein in El Potato Burrito regulates blood sugar levels.
Regulates blood sugar levels in El Potato Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in El Potato Burrito supports digestion.
Fiber in El Potato Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in El Potato Burrito supports heart health.
Soluble fiber in El Potato Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in El Potato Burrito aids in weight management.
Fiber-rich foods in El Potato Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in El Potato Burrito regulates blood sugar.
Fiber in El Potato Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in El Potato Burrito promotes gut health.
Fiber in El Potato Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in El Potato Burrito lowers the risk of colon cancer.
A high-fiber diet from El Potato Burrito is linked to a reduced risk of colon cancer.
Fiber in El Potato Burrito improves skin health.
Fiber in El Potato Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in El Potato Burrito helps lower blood pressure.
Adequate fiber in El Potato Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in El Potato Burrito boosts immune function.
Fiber in El Potato Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in El Potato Burrito reduces the risk of type 2 diabetes.
Fiber in El Potato Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in El Potato Burrito supports fluid balance.
Maintains Fluid Balance in El Potato Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in El Potato Burrito supports nerve function.
Supports Nerve Function in El Potato Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in El Potato Burrito helps regulate blood pressure.
Regulates Blood Pressure in El Potato Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in El Potato Burrito supports muscle function.
Aids Muscle Function in El Potato Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in El Potato Burrito aids nutrient absorption.
Improves Nutrient Absorption in El Potato Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in El Potato Burrito helps balance pH levels.
Balances pH Levels in El Potato Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in El Potato Burrito supports bone health.
Supports Bone Health in El Potato Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving El Potato Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.