Burrito, Egg, Sausage, Cheese & Potato

El Monterey

14.23

% from protein

44.13

% from carbs

44.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
280
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 70 mg
23.3%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 104 mg

Iron 1.8 mg

Burrito, Egg, Sausage, Cheese & Potato Nutrients FAQs

Nutrients

What is the calorie content of Burrito, Egg, Sausage, Cheese & Potato?

A typical serving 1 burrito (128 grams) of Burrito, Egg, Sausage, Cheese & Potato contains approximately 280 calories.

You can check the exact calorie content by logging Burrito, Egg, Sausage, Cheese & Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito, Egg, Sausage, Cheese & Potato have?

The amount of fat in Burrito, Egg, Sausage, Cheese & Potato depends on the ingredients and preparation method. On average, one serving 1 burrito (128 grams) of Burrito, Egg, Sausage, Cheese & Potato contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito, Egg, Sausage, Cheese & Potato have?

The protein content in Burrito, Egg, Sausage, Cheese & Potato depends on the ingredients exists in it. On average, 1 burrito (128 grams) of Burrito, Egg, Sausage, Cheese & Potato contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito, Egg, Sausage, Cheese & Potato, Download Nutribit app for healthier you!

How much sugar does a Burrito, Egg, Sausage, Cheese & Potato have?

On average, 1 burrito (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Egg, Sausage, Cheese & Potato.

How Much carbohydrates (carbs) is in Burrito, Egg, Sausage, Cheese & Potato?

The amount of carbohydrates (carbs) in Burrito, Egg, Sausage, Cheese & Potato depends on its serving size and preparation. On average, 1 burrito (128 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito, Egg, Sausage, Cheese & Potato.

How Much Fiber is in Burrito, Egg, Sausage, Cheese & Potato?

Burrito, Egg, Sausage, Cheese & Potato contains approximately 1 grams of fiber in 1 burrito (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Egg, Sausage, Cheese & Potato for healthier you!

What vitamins and minerals are in a Burrito, Egg, Sausage, Cheese & Potato?

Vitamins in Burrito, Egg, Sausage, Cheese & Potato:

  • Vitamin A:Burrito, Egg, Sausage, Cheese & Potato has 200 IU of Vitamin A.
  • Vitamin C:Burrito, Egg, Sausage, Cheese & Potato has 3.6 mg of Vitamin C.

Burrito, Egg, Sausage, Cheese & Potato contains following minerals:

  • Burrito, Egg, Sausage, Cheese & Potato has 104mg of Calcium.
  • Burrito, Egg, Sausage, Cheese & Potato has 630mg of Sodium, Na.
  • Burrito, Egg, Sausage, Cheese & Potato has 1.8mg of Iron.

General

Does Burrito, Egg, Sausage, Cheese & Potato contain caffeine?

Burrito, Egg, Sausage, Cheese & Potato does not contain any caffeine.

Does Burrito, Egg, Sausage, Cheese & Potato contain alcohol?

Burrito, Egg, Sausage, Cheese & Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito, Egg, Sausage, Cheese & Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Egg, Sausage, Cheese & Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito, Egg, Sausage, Cheese & Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito, Egg, Sausage, Cheese & Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Egg, Sausage, Cheese & Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito, Egg, Sausage, Cheese & Potato for free?

Yes! Since Burrito, Egg, Sausage, Cheese & Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito, Egg, Sausage, Cheese & Potato with water tracking feature?

Nutribit automatically calculates the water content of Burrito, Egg, Sausage, Cheese & Potato and adds it to your daily hydration log. Simply log Burrito, Egg, Sausage, Cheese & Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito, Egg, Sausage, Cheese & Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Egg, Sausage, Cheese & Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito, Egg, Sausage, Cheese & Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito, Egg, Sausage, Cheese & Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito, Egg, Sausage, Cheese & Potato

Protein in Burrito, Egg, Sausage, Cheese & Potato supports building and repairing tissues.

Builds and repairs tissues in Burrito, Egg, Sausage, Cheese & Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito, Egg, Sausage, Cheese & Potato supports immune function.

Supports immune function in Burrito, Egg, Sausage, Cheese & Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito, Egg, Sausage, Cheese & Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito, Egg, Sausage, Cheese & Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito, Egg, Sausage, Cheese & Potato provides energy.

Provides energy in Burrito, Egg, Sausage, Cheese & Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito, Egg, Sausage, Cheese & Potato supports muscle growth and strength.

Supports muscle growth and strength in Burrito, Egg, Sausage, Cheese & Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito, Egg, Sausage, Cheese & Potato helps in weight management.

Helps in weight management in Burrito, Egg, Sausage, Cheese & Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito, Egg, Sausage, Cheese & Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito, Egg, Sausage, Cheese & Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito, Egg, Sausage, Cheese & Potato supports bone health.

Supports bone health in Burrito, Egg, Sausage, Cheese & Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito, Egg, Sausage, Cheese & Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito, Egg, Sausage, Cheese & Potato is essential for the health and growth of hair, skin, and nails.

Protein in Burrito, Egg, Sausage, Cheese & Potato regulates blood sugar levels.

Regulates blood sugar levels in Burrito, Egg, Sausage, Cheese & Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato supports fluid balance.

Maintains Fluid Balance in Burrito, Egg, Sausage, Cheese & Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato supports nerve function.

Supports Nerve Function in Burrito, Egg, Sausage, Cheese & Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato helps regulate blood pressure.

Regulates Blood Pressure in Burrito, Egg, Sausage, Cheese & Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato supports muscle function.

Aids Muscle Function in Burrito, Egg, Sausage, Cheese & Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato aids nutrient absorption.

Improves Nutrient Absorption in Burrito, Egg, Sausage, Cheese & Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato helps balance pH levels.

Balances pH Levels in Burrito, Egg, Sausage, Cheese & Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito, Egg, Sausage, Cheese & Potato supports bone health.

Supports Bone Health in Burrito, Egg, Sausage, Cheese & Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 burrito Burrito, Egg, Sausage, Cheese & Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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