Mocha Frappe Smoothie

Sam's Club Cafe

Total Energy

360

kcal

53.33

% from carbs

6.67

% from protein

40

% from fats

In 1 oz

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

160mg

7%

Total Carbohydrates

48g

17.5%

Sugars

46g

92%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Frappe Smoothie

A typical serving 16 oz of Mocha Frappe Smoothie (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Frappe Smoothie depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Mocha Frappe Smoothie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Frappe Smoothie depends on the ingredients exists in it. On average, 16 oz of Mocha Frappe Smoothie (about null grams) contains approximately 6 grams of protein.

On average, 16 oz (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 48 grams of carbohydrates.

Mocha Frappe Smoothie contains approximately 0 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 16 oz Mocha Frappe Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.