Iced Frappe, Mocha
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Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 405 g
% daily value
Total Fat
4g
6.2%
Saturated
2.5g
12.5%
Cholesterol
15mg
5%
Sodium, Na
130mg
5.7%
Potassium, K
828mg
17.6%
Total Carbohydrates
42g
15.3%
Fiber
2g
7.1%
Sugars
35g
70%
Protein
11g
22%
Calcium, Ca
390mg
Iron, Fe
1.1mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 13.7 fl. oz. Iced Frappe, Mocha
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.