Mocha Java Smoothie, Small

Frullati Cafe & Bakery

Total Energy

310

kcal

84.68

% from carbs

2.53

% from protein

12.8

% from fats

In 1 grams

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Sodium, Na

210mg

9.1%

Total Carbohydrates

67g

24.4%

Sugars

47g

94%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Java Smoothie, Small

A typical serving 394 grams of Mocha Java Smoothie, Small (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Java Smoothie, Small depends on the ingredients and preparation method. On average, one serving 394 grams (null grams) of Mocha Java Smoothie, Small contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Java Smoothie, Small depends on the ingredients exists in it. On average, 394 grams of Mocha Java Smoothie, Small (about null grams) contains approximately 2 grams of protein.

On average, 394 grams (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 394 grams (about null grams) contains about 67 grams of carbohydrates.

Mocha Java Smoothie, Small contains approximately 0 grams of fiber in 394 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 394 grams Mocha Java Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.