Chicken Tender Kids Meal

Smithfield's Chicken 'N Bar-B-Q

Total Energy

690

kcal

44.44

% from carbs

16.32

% from protein

39.24

% from fats

In 226 g

% daily value

Total Fat

31g

47.7%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

79g

28.7%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tender Kids Meal

A typical serving 1 serving of Chicken Tender Kids Meal (226 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender Kids Meal depends on the ingredients and preparation method. On average, one serving 1 serving (226 grams) of Chicken Tender Kids Meal contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender Kids Meal depends on the ingredients exists in it. On average, 1 serving of Chicken Tender Kids Meal (about 226 grams) contains approximately 29 grams of protein.

On average, 1 serving (about 226 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 226 grams) contains about 79 grams of carbohydrates.

Chicken Tender Kids Meal contains approximately 5 grams of fiber in 1 serving (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 serving Chicken Tender Kids Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.