Chicken Tender, 3 count

Smithfield's Chicken 'N Bar-B-Q

Total Energy

630

kcal

16.46

% from carbs

39.63

% from protein

43.9

% from fats

In 251 g

% daily value


Total Fat

32g

49.2%


Saturated

4g

20%


Cholesterol

165mg

55%


Sodium, Na

1300mg

56.5%



Total Carbohydrates

27g

9.8%


Sugars

3g

6%


Protein

65g

130%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Tender, 3 count

A typical serving 1 serving of Chicken Tender, 3 count (251 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender, 3 count depends on the ingredients and preparation method. On average, one serving 1 serving (251 grams) of Chicken Tender, 3 count contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender, 3 count depends on the ingredients exists in it. On average, 1 serving of Chicken Tender, 3 count (about 251 grams) contains approximately 65 grams of protein.

On average, 1 serving (about 251 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 251 grams) contains about 27 grams of carbohydrates.

Chicken Tender, 3 count contains approximately 0 grams of fiber in 1 serving (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 1 serving Chicken Tender, 3 count

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.