Turtles Bacon Caramel Sundae

Scores Chicken & Ribs

Total Energy

450

kcal

41.41

% from carbs

22.91

% from protein

35.68

% from fats

In 1 g

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%


Cholesterol

50mg

16.7%


Sodium, Na

1110mg

48.3%



Total Carbohydrates

47g

17.1%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

26g

52%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtles Bacon Caramel Sundae

A typical serving 272 g of Turtles Bacon Caramel Sundae (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtles Bacon Caramel Sundae depends on the ingredients and preparation method. On average, one serving 272 g (null grams) of Turtles Bacon Caramel Sundae contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtles Bacon Caramel Sundae depends on the ingredients exists in it. On average, 272 g of Turtles Bacon Caramel Sundae (about null grams) contains approximately 26 grams of protein.

On average, 272 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 272 g (about null grams) contains about 47 grams of carbohydrates.

Turtles Bacon Caramel Sundae contains approximately 2 grams of fiber in 272 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 272 g Turtles Bacon Caramel Sundae

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.