Ribs Poutine
Scores Chicken & Ribs
15.53
% from protein34.01
% from carbs34.01
% from fatNutrition Facts
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Ribs Poutine Nutrients FAQs
Nutrients
- Vitamin A:Ribs Poutine has 1250 IU of Vitamin A.
- Vitamin C:Ribs Poutine has 60 mg of Vitamin C.
- Ribs Poutine has 1040mg of Calcium.
- Ribs Poutine has 2920mg of Sodium, Na.
- Ribs Poutine has 5.4mg of Iron.
What is the calorie content of Ribs Poutine?
A typical serving 540 g of Ribs Poutine contains approximately 1570 calories.
You can check the exact calorie content by logging Ribs Poutine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ribs Poutine have?
The amount of fat in Ribs Poutine depends on the ingredients and preparation method. On average, one serving 540 g of Ribs Poutine contains approximately 91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ribs Poutine have?
The protein content in Ribs Poutine depends on the ingredients exists in it. On average, 540 g of Ribs Poutine contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Ribs Poutine, Download Nutribit app for healthier you!
How much sugar does a Ribs Poutine have?
On average, 540 g contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs Poutine.
How Much carbohydrates (carbs) is in Ribs Poutine?
The amount of carbohydrates (carbs) in Ribs Poutine depends on its serving size and preparation. On average, 540 g contains about 138 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ribs Poutine.
How Much Fiber is in Ribs Poutine?
Ribs Poutine contains approximately 9 grams of fiber in 540 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs Poutine for healthier you!
What vitamins and minerals are in a Ribs Poutine?
Vitamins in Ribs Poutine:
Ribs Poutine contains following minerals:
General
Does Ribs Poutine contain caffeine?
Ribs Poutine does not contain any caffeine.
Does Ribs Poutine contain alcohol?
Ribs Poutine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ribs Poutine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs Poutine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ribs Poutine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ribs Poutine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs Poutine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ribs Poutine for free?
Yes! Since Ribs Poutine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ribs Poutine with water tracking feature?
Nutribit automatically calculates the water content of Ribs Poutine and adds it to your daily hydration log. Simply log Ribs Poutine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ribs Poutine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ribs Poutine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ribs Poutine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ribs Poutine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ribs Poutine
Protein and Vitamin A in Ribs Poutine supports bone health.
Protein in Ribs Poutine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ribs Poutine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ribs Poutine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ribs Poutine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ribs Poutine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ribs Poutine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ribs Poutine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ribs Poutine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ribs Poutine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ribs Poutine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ribs Poutine aids weight management by helping you feel full longer.
Fiber-rich carbs from Ribs Poutine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ribs Poutine enhances brain function and helps improve memory and focus.
Glucose from Ribs Poutine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ribs Poutine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ribs Poutine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ribs Poutine promotes gut health by feeding beneficial gut bacteria.
Fiber in Ribs Poutine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ribs Poutine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ribs Poutine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ribs Poutine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ribs Poutine, help regulate blood pressure and reduce hypertension risk.
Protein in Ribs Poutine supports building and repairing tissues.
Builds and repairs tissues in Ribs Poutine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ribs Poutine supports immune function.
Supports immune function in Ribs Poutine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ribs Poutine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ribs Poutine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ribs Poutine provides energy.
Provides energy in Ribs Poutine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ribs Poutine supports muscle growth and strength.
Supports muscle growth and strength in Ribs Poutine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ribs Poutine helps in weight management.
Helps in weight management in Ribs Poutine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ribs Poutine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ribs Poutine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ribs Poutine improves skin, hair, and nails.
Improves skin, hair, and nails in Ribs Poutine is essential for the health and growth of hair, skin, and nails.
Protein in Ribs Poutine regulates blood sugar levels.
Regulates blood sugar levels in Ribs Poutine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ribs Poutine supports digestion.
Fiber in Ribs Poutine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ribs Poutine supports heart health.
Soluble fiber in Ribs Poutine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ribs Poutine aids in weight management.
Fiber-rich foods in Ribs Poutine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ribs Poutine regulates blood sugar.
Fiber in Ribs Poutine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ribs Poutine promotes gut health.
Fiber in Ribs Poutine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ribs Poutine lowers the risk of colon cancer.
A high-fiber diet from Ribs Poutine is linked to a reduced risk of colon cancer.
Fiber in Ribs Poutine improves skin health.
Fiber in Ribs Poutine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ribs Poutine helps lower blood pressure.
Adequate fiber in Ribs Poutine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ribs Poutine boosts immune function.
Fiber in Ribs Poutine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ribs Poutine reduces the risk of type 2 diabetes.
Fiber in Ribs Poutine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ribs Poutine supports eye health.
Vitamin A in Ribs Poutine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ribs Poutine boosts immune function.
Vitamin A in Ribs Poutine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ribs Poutine promotes healthy skin.
Vitamin A in Ribs Poutine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ribs Poutine enhances reproductive health.
Vitamin A in Ribs Poutine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ribs Poutine reduces the risk of certain cancers.
Vitamin A in Ribs Poutine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ribs Poutine promotes healthy development during pregnancy.
Vitamin A in Ribs Poutine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ribs Poutine maintains healthy mucous membranes.
Vitamin A in Ribs Poutine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ribs Poutine improves wound healing.
Vitamin A in Ribs Poutine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ribs Poutine may reduce the risk of macular degeneration.
Vitamin A in Ribs Poutine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ribs Poutine supports bone health.
Calcium in Ribs Poutine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ribs Poutine supports muscle function.
Calcium in Ribs Poutine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ribs Poutine supports heart health.
Calcium in Ribs Poutine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ribs Poutine supports nerve transmission.
Calcium in Ribs Poutine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ribs Poutine supports blood clotting.
Calcium in Ribs Poutine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ribs Poutine supports hormonal secretion.
Calcium in Ribs Poutine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ribs Poutine supports weight management.
Calcium in Ribs Poutine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ribs Poutine supports dental health.
Calcium in Ribs Poutine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ribs Poutine supports blood pressure regulation.
Calcium in Ribs Poutine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ribs Poutine supports fluid balance.
Maintains Fluid Balance in Ribs Poutine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ribs Poutine supports nerve function.
Supports Nerve Function in Ribs Poutine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ribs Poutine helps regulate blood pressure.
Regulates Blood Pressure in Ribs Poutine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ribs Poutine supports muscle function.
Aids Muscle Function in Ribs Poutine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ribs Poutine aids nutrient absorption.
Improves Nutrient Absorption in Ribs Poutine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ribs Poutine helps balance pH levels.
Balances pH Levels in Ribs Poutine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ribs Poutine supports bone health.
Supports Bone Health in Ribs Poutine helps retain calcium and prevent the loss of bone density over time.
How to burn 1570 calories?
The amount of exercise required to burn off 540 g Ribs Poutine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.