Wild Salmon-wich, Regular
Jason's Deli
22.04
% from protein31.39
% from carbs31.39
% from fatNutrition Facts
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Wild Salmon-wich, Regular Nutrients FAQs
Nutrients
- Wild Salmon-wich, Regular has 840mg of Sodium, Na.
What is the calorie content of Wild Salmon-wich, Regular?
A typical serving 1 Serving of Wild Salmon-wich, Regular contains approximately 600 calories.
You can check the exact calorie content by logging Wild Salmon-wich, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Salmon-wich, Regular have?
The amount of fat in Wild Salmon-wich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Wild Salmon-wich, Regular contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Salmon-wich, Regular have?
The protein content in Wild Salmon-wich, Regular depends on the ingredients exists in it. On average, 1 Serving of Wild Salmon-wich, Regular contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Salmon-wich, Regular, Download Nutribit app for healthier you!
How much sugar does a Wild Salmon-wich, Regular have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon-wich, Regular.
How Much carbohydrates (carbs) is in Wild Salmon-wich, Regular?
The amount of carbohydrates (carbs) in Wild Salmon-wich, Regular depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Salmon-wich, Regular.
How Much Fiber is in Wild Salmon-wich, Regular?
Wild Salmon-wich, Regular contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon-wich, Regular for healthier you!
What vitamins and minerals are in a Wild Salmon-wich, Regular?
Wild Salmon-wich, Regular contains following minerals:
General
Does Wild Salmon-wich, Regular contain caffeine?
Wild Salmon-wich, Regular does not contain any caffeine.
Does Wild Salmon-wich, Regular contain alcohol?
Wild Salmon-wich, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Salmon-wich, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon-wich, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Salmon-wich, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Salmon-wich, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon-wich, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Salmon-wich, Regular for free?
Yes! Since Wild Salmon-wich, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Salmon-wich, Regular with water tracking feature?
Nutribit automatically calculates the water content of Wild Salmon-wich, Regular and adds it to your daily hydration log. Simply log Wild Salmon-wich, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Salmon-wich, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon-wich, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Salmon-wich, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Salmon-wich, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Salmon-wich, Regular
Total Carbohydrates in Wild Salmon-wich, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Salmon-wich, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Salmon-wich, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Salmon-wich, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Salmon-wich, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Salmon-wich, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Salmon-wich, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Salmon-wich, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Salmon-wich, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Salmon-wich, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Salmon-wich, Regular enhances brain function and helps improve memory and focus.
Glucose from Wild Salmon-wich, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Salmon-wich, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Salmon-wich, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Salmon-wich, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Salmon-wich, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Salmon-wich, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Salmon-wich, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Salmon-wich, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Salmon-wich, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Wild Salmon-wich, Regular supports building and repairing tissues.
Builds and repairs tissues in Wild Salmon-wich, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Salmon-wich, Regular supports immune function.
Supports immune function in Wild Salmon-wich, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Salmon-wich, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Salmon-wich, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Salmon-wich, Regular provides energy.
Provides energy in Wild Salmon-wich, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Salmon-wich, Regular supports muscle growth and strength.
Supports muscle growth and strength in Wild Salmon-wich, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Salmon-wich, Regular helps in weight management.
Helps in weight management in Wild Salmon-wich, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Salmon-wich, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Salmon-wich, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Salmon-wich, Regular supports bone health.
Supports bone health in Wild Salmon-wich, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Salmon-wich, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Salmon-wich, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Wild Salmon-wich, Regular regulates blood sugar levels.
Regulates blood sugar levels in Wild Salmon-wich, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wild Salmon-wich, Regular supports digestion.
Fiber in Wild Salmon-wich, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wild Salmon-wich, Regular supports heart health.
Soluble fiber in Wild Salmon-wich, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wild Salmon-wich, Regular aids in weight management.
Fiber-rich foods in Wild Salmon-wich, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wild Salmon-wich, Regular regulates blood sugar.
Fiber in Wild Salmon-wich, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wild Salmon-wich, Regular promotes gut health.
Fiber in Wild Salmon-wich, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wild Salmon-wich, Regular lowers the risk of colon cancer.
A high-fiber diet from Wild Salmon-wich, Regular is linked to a reduced risk of colon cancer.
Fiber in Wild Salmon-wich, Regular improves skin health.
Fiber in Wild Salmon-wich, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wild Salmon-wich, Regular helps lower blood pressure.
Adequate fiber in Wild Salmon-wich, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wild Salmon-wich, Regular boosts immune function.
Fiber in Wild Salmon-wich, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wild Salmon-wich, Regular reduces the risk of type 2 diabetes.
Fiber in Wild Salmon-wich, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wild Salmon-wich, Regular supports fluid balance.
Maintains Fluid Balance in Wild Salmon-wich, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Salmon-wich, Regular supports nerve function.
Supports Nerve Function in Wild Salmon-wich, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Salmon-wich, Regular helps regulate blood pressure.
Regulates Blood Pressure in Wild Salmon-wich, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Salmon-wich, Regular supports muscle function.
Aids Muscle Function in Wild Salmon-wich, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Salmon-wich, Regular aids nutrient absorption.
Improves Nutrient Absorption in Wild Salmon-wich, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Salmon-wich, Regular helps balance pH levels.
Balances pH Levels in Wild Salmon-wich, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Salmon-wich, Regular supports bone health.
Supports Bone Health in Wild Salmon-wich, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Wild Salmon-wich, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.