Black Beans Soup
Le Botaniste
19.17
% from protein54.95
% from carbs54.95
% from fatNutrition Facts
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Black Beans Soup Nutrients FAQs
Nutrients
- Black Beans Soup has 800mg of Sodium, Na.
What is the calorie content of Black Beans Soup?
A typical serving 1 serving (350 grams) of Black Beans Soup contains approximately 300 calories.
You can check the exact calorie content by logging Black Beans Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans Soup have?
The amount of fat in Black Beans Soup depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Black Beans Soup contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans Soup have?
The protein content in Black Beans Soup depends on the ingredients exists in it. On average, 1 serving (350 grams) of Black Beans Soup contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans Soup, Download Nutribit app for healthier you!
How much sugar does a Black Beans Soup have?
On average, 1 serving (350 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans Soup.
How Much carbohydrates (carbs) is in Black Beans Soup?
The amount of carbohydrates (carbs) in Black Beans Soup depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans Soup.
How Much Fiber is in Black Beans Soup?
Black Beans Soup contains approximately 15 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans Soup for healthier you!
What vitamins and minerals are in a Black Beans Soup?
Black Beans Soup contains following minerals:
General
Does Black Beans Soup contain caffeine?
Black Beans Soup does not contain any caffeine.
Does Black Beans Soup contain alcohol?
Black Beans Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans Soup for free?
Yes! Since Black Beans Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans Soup with water tracking feature?
Nutribit automatically calculates the water content of Black Beans Soup and adds it to your daily hydration log. Simply log Black Beans Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Beans Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans Soup
Total Carbohydrates in Black Beans Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Beans Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Beans Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Beans Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Beans Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Beans Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Beans Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Beans Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Beans Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Beans Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Beans Soup enhances brain function and helps improve memory and focus.
Glucose from Black Beans Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Beans Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Beans Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Beans Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Beans Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Beans Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Beans Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Beans Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Beans Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Black Beans Soup supports building and repairing tissues.
Builds and repairs tissues in Black Beans Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Beans Soup supports immune function.
Supports immune function in Black Beans Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Beans Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Beans Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Beans Soup provides energy.
Provides energy in Black Beans Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Beans Soup supports muscle growth and strength.
Supports muscle growth and strength in Black Beans Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Beans Soup helps in weight management.
Helps in weight management in Black Beans Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Beans Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Beans Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Beans Soup supports bone health.
Supports bone health in Black Beans Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Beans Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Black Beans Soup is essential for the health and growth of hair, skin, and nails.
Protein in Black Beans Soup regulates blood sugar levels.
Regulates blood sugar levels in Black Beans Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Beans Soup supports digestion.
Fiber in Black Beans Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans Soup supports heart health.
Soluble fiber in Black Beans Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans Soup aids in weight management.
Fiber-rich foods in Black Beans Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans Soup regulates blood sugar.
Fiber in Black Beans Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans Soup promotes gut health.
Fiber in Black Beans Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans Soup lowers the risk of colon cancer.
A high-fiber diet from Black Beans Soup is linked to a reduced risk of colon cancer.
Fiber in Black Beans Soup improves skin health.
Fiber in Black Beans Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans Soup helps lower blood pressure.
Adequate fiber in Black Beans Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans Soup boosts immune function.
Fiber in Black Beans Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans Soup reduces the risk of type 2 diabetes.
Fiber in Black Beans Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Beans Soup supports fluid balance.
Maintains Fluid Balance in Black Beans Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Beans Soup supports nerve function.
Supports Nerve Function in Black Beans Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Beans Soup helps regulate blood pressure.
Regulates Blood Pressure in Black Beans Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Beans Soup supports muscle function.
Aids Muscle Function in Black Beans Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Beans Soup aids nutrient absorption.
Improves Nutrient Absorption in Black Beans Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Beans Soup helps balance pH levels.
Balances pH Levels in Black Beans Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Beans Soup supports bone health.
Supports Bone Health in Black Beans Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Black Beans Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.