Black Beans Soup

Le Botaniste

Total Energy

300

kcal

54.95

% from carbs

19.17

% from protein

25.88

% from fats

In 350 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

43g

15.6%

Fiber

15g

53.6%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Beans Soup

A typical serving 1 serving of Black Beans Soup (350 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans Soup depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Black Beans Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans Soup depends on the ingredients exists in it. On average, 1 serving of Black Beans Soup (about 350 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 350 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 43 grams of carbohydrates.

Black Beans Soup contains approximately 15 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Black Beans Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.