Tibetan Mama Bowl

Le Botaniste

Total Energy

530

kcal

56.17

% from carbs

11.39

% from protein

32.45

% from fats

In 552 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

74g

26.9%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tibetan Mama Bowl

A typical serving 1 serving of Tibetan Mama Bowl (552 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tibetan Mama Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (552 grams) of Tibetan Mama Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tibetan Mama Bowl depends on the ingredients exists in it. On average, 1 serving of Tibetan Mama Bowl (about 552 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 552 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 552 grams) contains about 74 grams of carbohydrates.

Tibetan Mama Bowl contains approximately 10 grams of fiber in 1 serving (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 serving Tibetan Mama Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.