Ruth'S Chop Salad

Ruth's Chris Steak House

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% from protein

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% from carbs

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% from fat

Ruth'S Chop Salad Nutrients FAQs

Nutrients

What is the calorie content of Ruth'S Chop Salad?

A typical serving 1 Serving of Ruth'S Chop Salad contains approximately 470 calories.

You can check the exact calorie content by logging Ruth'S Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruth'S Chop Salad have?

The amount of fat in Ruth'S Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Ruth'S Chop Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ruth'S Chop Salad have?

The protein content in Ruth'S Chop Salad depends on the ingredients exists in it. On average, 1 Serving of Ruth'S Chop Salad contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ruth'S Chop Salad, Download Nutribit app for healthier you!

How much sugar does a Ruth'S Chop Salad have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruth'S Chop Salad.

How Much carbohydrates (carbs) is in Ruth'S Chop Salad?

The amount of carbohydrates (carbs) in Ruth'S Chop Salad depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruth'S Chop Salad.

How Much Fiber is in Ruth'S Chop Salad?

Ruth'S Chop Salad contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruth'S Chop Salad for healthier you!

What vitamins and minerals are in a Ruth'S Chop Salad?

Ruth'S Chop Salad does not contain any mineral or vitamin.

General

Does Ruth'S Chop Salad contain caffeine?

Ruth'S Chop Salad does not contain any caffeine.

Does Ruth'S Chop Salad contain alcohol?

Ruth'S Chop Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ruth'S Chop Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruth'S Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruth'S Chop Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruth'S Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruth'S Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruth'S Chop Salad for free?

Yes absolutely, Since Ruth'S Chop Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruth'S Chop Salad with water tracking feature?

Ruth'S Chop Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ruth'S Chop Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruth'S Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruth'S Chop Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruth'S Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ruth'S Chop Salad

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Ruth'S Chop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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