Kids Sandwich, Ham

Mr. Pickle's Sandwich Shop

Total Energy

90

kcal

10.81

% from carbs

64.86

% from protein

24.32

% from fats

In 1 Serving

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Sandwich, Ham

A typical serving 1 Serving of Kids Sandwich, Ham (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Sandwich, Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Sandwich, Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Sandwich, Ham depends on the ingredients exists in it. On average, 1 Serving of Kids Sandwich, Ham (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

Kids Sandwich, Ham contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Kids Sandwich, Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.