Pastrami, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

Total Energy

180

kcal

4.91

% from carbs

78.53

% from protein

16.56

% from fats

In 1 Serving

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastrami, Portion for Whole Sandwich

A typical serving 1 Serving of Pastrami, Portion for Whole Sandwich (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastrami, Portion for Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pastrami, Portion for Whole Sandwich contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastrami, Portion for Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Pastrami, Portion for Whole Sandwich (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

Pastrami, Portion for Whole Sandwich contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Pastrami, Portion for Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.