Chia Tella
Playa Bowls
8.69
% from protein47.09
% from carbs47.09
% from fatNutrition Facts
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Chia Tella Nutrients FAQs
Nutrients
- Chia Tella has 75mg of Sodium, Na.
What is the calorie content of Chia Tella?
A typical serving 1 Serving of Chia Tella contains approximately 860 calories.
You can check the exact calorie content by logging Chia Tella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Tella have?
The amount of fat in Chia Tella depends on the ingredients and preparation method. On average, one serving 1 Serving of Chia Tella contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Tella have?
The protein content in Chia Tella depends on the ingredients exists in it. On average, 1 Serving of Chia Tella contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Tella, Download Nutribit app for healthier you!
How much sugar does a Chia Tella have?
On average, 1 Serving contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Tella.
How Much carbohydrates (carbs) is in Chia Tella?
The amount of carbohydrates (carbs) in Chia Tella depends on its serving size and preparation. On average, 1 Serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Tella.
How Much Fiber is in Chia Tella?
Chia Tella contains approximately 29 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Tella for healthier you!
What vitamins and minerals are in a Chia Tella?
Chia Tella contains following minerals:
General
Does Chia Tella contain caffeine?
Chia Tella does not contain any caffeine.
Does Chia Tella contain alcohol?
Chia Tella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Tella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Tella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Tella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Tella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Tella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Tella for free?
Yes! Since Chia Tella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Tella with water tracking feature?
Nutribit automatically calculates the water content of Chia Tella and adds it to your daily hydration log. Simply log Chia Tella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Tella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Tella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Tella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Tella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Tella
Total Carbohydrates in Chia Tella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chia Tella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chia Tella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chia Tella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chia Tella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chia Tella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chia Tella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chia Tella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chia Tella aids weight management by helping you feel full longer.
Fiber-rich carbs from Chia Tella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chia Tella enhances brain function and helps improve memory and focus.
Glucose from Chia Tella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chia Tella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chia Tella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chia Tella promotes gut health by feeding beneficial gut bacteria.
Fiber in Chia Tella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chia Tella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chia Tella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chia Tella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chia Tella, help regulate blood pressure and reduce hypertension risk.
Protein in Chia Tella supports building and repairing tissues.
Builds and repairs tissues in Chia Tella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chia Tella supports immune function.
Supports immune function in Chia Tella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chia Tella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chia Tella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chia Tella provides energy.
Provides energy in Chia Tella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chia Tella supports muscle growth and strength.
Supports muscle growth and strength in Chia Tella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chia Tella helps in weight management.
Helps in weight management in Chia Tella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chia Tella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chia Tella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chia Tella supports bone health.
Supports bone health in Chia Tella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chia Tella improves skin, hair, and nails.
Improves skin, hair, and nails in Chia Tella is essential for the health and growth of hair, skin, and nails.
Protein in Chia Tella regulates blood sugar levels.
Regulates blood sugar levels in Chia Tella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chia Tella supports digestion.
Fiber in Chia Tella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Tella supports heart health.
Soluble fiber in Chia Tella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Tella aids in weight management.
Fiber-rich foods in Chia Tella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Tella regulates blood sugar.
Fiber in Chia Tella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Tella promotes gut health.
Fiber in Chia Tella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Tella lowers the risk of colon cancer.
A high-fiber diet from Chia Tella is linked to a reduced risk of colon cancer.
Fiber in Chia Tella improves skin health.
Fiber in Chia Tella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Tella helps lower blood pressure.
Adequate fiber in Chia Tella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Tella boosts immune function.
Fiber in Chia Tella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Tella reduces the risk of type 2 diabetes.
Fiber in Chia Tella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Chia Tella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.