Chia Pudding Base
Playa Bowls
10.79
% from protein38.65
% from carbs38.65
% from fatNutrition Facts
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Chia Pudding Base Nutrients FAQs
Nutrients
- Chia Pudding Base has 20mg of Sodium, Na.
What is the calorie content of Chia Pudding Base?
A typical serving 1 Serving of Chia Pudding Base contains approximately 450 calories.
You can check the exact calorie content by logging Chia Pudding Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Pudding Base have?
The amount of fat in Chia Pudding Base depends on the ingredients and preparation method. On average, one serving 1 Serving of Chia Pudding Base contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Pudding Base have?
The protein content in Chia Pudding Base depends on the ingredients exists in it. On average, 1 Serving of Chia Pudding Base contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Pudding Base, Download Nutribit app for healthier you!
How much sugar does a Chia Pudding Base have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Pudding Base.
How Much carbohydrates (carbs) is in Chia Pudding Base?
The amount of carbohydrates (carbs) in Chia Pudding Base depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Pudding Base.
How Much Fiber is in Chia Pudding Base?
Chia Pudding Base contains approximately 22 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Pudding Base for healthier you!
What vitamins and minerals are in a Chia Pudding Base?
Chia Pudding Base contains following minerals:
General
Does Chia Pudding Base contain caffeine?
Chia Pudding Base does not contain any caffeine.
Does Chia Pudding Base contain alcohol?
Chia Pudding Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Pudding Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Pudding Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Pudding Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Pudding Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Pudding Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Pudding Base for free?
Yes! Since Chia Pudding Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Pudding Base with water tracking feature?
Nutribit automatically calculates the water content of Chia Pudding Base and adds it to your daily hydration log. Simply log Chia Pudding Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Pudding Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Pudding Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Pudding Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Pudding Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Pudding Base
Total Carbohydrates in Chia Pudding Base provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chia Pudding Base are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chia Pudding Base supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chia Pudding Base aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chia Pudding Base helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chia Pudding Base help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chia Pudding Base helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chia Pudding Base can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chia Pudding Base aids weight management by helping you feel full longer.
Fiber-rich carbs from Chia Pudding Base help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chia Pudding Base enhances brain function and helps improve memory and focus.
Glucose from Chia Pudding Base is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chia Pudding Base boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chia Pudding Base provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chia Pudding Base promotes gut health by feeding beneficial gut bacteria.
Fiber in Chia Pudding Base serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chia Pudding Base improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chia Pudding Base support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chia Pudding Base helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chia Pudding Base, help regulate blood pressure and reduce hypertension risk.
Protein in Chia Pudding Base supports building and repairing tissues.
Builds and repairs tissues in Chia Pudding Base is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chia Pudding Base supports immune function.
Supports immune function in Chia Pudding Base is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chia Pudding Base helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chia Pudding Base is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chia Pudding Base provides energy.
Provides energy in Chia Pudding Base can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chia Pudding Base supports muscle growth and strength.
Supports muscle growth and strength in Chia Pudding Base is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chia Pudding Base helps in weight management.
Helps in weight management in Chia Pudding Base promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chia Pudding Base aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chia Pudding Base is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chia Pudding Base supports bone health.
Supports bone health in Chia Pudding Base plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chia Pudding Base improves skin, hair, and nails.
Improves skin, hair, and nails in Chia Pudding Base is essential for the health and growth of hair, skin, and nails.
Protein in Chia Pudding Base regulates blood sugar levels.
Regulates blood sugar levels in Chia Pudding Base helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chia Pudding Base supports digestion.
Fiber in Chia Pudding Base aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Pudding Base supports heart health.
Soluble fiber in Chia Pudding Base can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Pudding Base aids in weight management.
Fiber-rich foods in Chia Pudding Base increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Pudding Base regulates blood sugar.
Fiber in Chia Pudding Base helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Pudding Base promotes gut health.
Fiber in Chia Pudding Base acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Pudding Base lowers the risk of colon cancer.
A high-fiber diet from Chia Pudding Base is linked to a reduced risk of colon cancer.
Fiber in Chia Pudding Base improves skin health.
Fiber in Chia Pudding Base helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Pudding Base helps lower blood pressure.
Adequate fiber in Chia Pudding Base may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Pudding Base boosts immune function.
Fiber in Chia Pudding Base supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Pudding Base reduces the risk of type 2 diabetes.
Fiber in Chia Pudding Base can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Chia Pudding Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.