Ocean Ave
Playa Bowls
6.78
% from protein77.97
% from carbs77.97
% from fatNutrition Facts
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Ocean Ave Nutrients FAQs
Nutrients
- Ocean Ave has 60mg of Sodium, Na.
What is the calorie content of Ocean Ave?
A typical serving 1 Serving of Ocean Ave contains approximately 440 calories.
You can check the exact calorie content by logging Ocean Ave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ocean Ave have?
The amount of fat in Ocean Ave depends on the ingredients and preparation method. On average, one serving 1 Serving of Ocean Ave contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ocean Ave have?
The protein content in Ocean Ave depends on the ingredients exists in it. On average, 1 Serving of Ocean Ave contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ocean Ave, Download Nutribit app for healthier you!
How much sugar does a Ocean Ave have?
On average, 1 Serving contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ocean Ave.
How Much carbohydrates (carbs) is in Ocean Ave?
The amount of carbohydrates (carbs) in Ocean Ave depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ocean Ave.
How Much Fiber is in Ocean Ave?
Ocean Ave contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ocean Ave for healthier you!
What vitamins and minerals are in a Ocean Ave?
Ocean Ave contains following minerals:
General
Does Ocean Ave contain caffeine?
Ocean Ave does not contain any caffeine.
Does Ocean Ave contain alcohol?
Ocean Ave does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ocean Ave?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ocean Ave and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ocean Ave quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ocean Ave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ocean Ave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ocean Ave for free?
Yes! Since Ocean Ave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ocean Ave with water tracking feature?
Nutribit automatically calculates the water content of Ocean Ave and adds it to your daily hydration log. Simply log Ocean Ave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ocean Ave as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ocean Ave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ocean Ave nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ocean Ave data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ocean Ave
Total Carbohydrates in Ocean Ave provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ocean Ave are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ocean Ave supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ocean Ave aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ocean Ave helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ocean Ave help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ocean Ave helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ocean Ave can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ocean Ave aids weight management by helping you feel full longer.
Fiber-rich carbs from Ocean Ave help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ocean Ave enhances brain function and helps improve memory and focus.
Glucose from Ocean Ave is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ocean Ave boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ocean Ave provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ocean Ave promotes gut health by feeding beneficial gut bacteria.
Fiber in Ocean Ave serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ocean Ave improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ocean Ave support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ocean Ave helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ocean Ave, help regulate blood pressure and reduce hypertension risk.
Protein in Ocean Ave supports building and repairing tissues.
Builds and repairs tissues in Ocean Ave is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ocean Ave supports immune function.
Supports immune function in Ocean Ave is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ocean Ave helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ocean Ave is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ocean Ave provides energy.
Provides energy in Ocean Ave can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ocean Ave supports muscle growth and strength.
Supports muscle growth and strength in Ocean Ave is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ocean Ave helps in weight management.
Helps in weight management in Ocean Ave promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ocean Ave aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ocean Ave is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ocean Ave supports bone health.
Supports bone health in Ocean Ave plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ocean Ave improves skin, hair, and nails.
Improves skin, hair, and nails in Ocean Ave is essential for the health and growth of hair, skin, and nails.
Protein in Ocean Ave regulates blood sugar levels.
Regulates blood sugar levels in Ocean Ave helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ocean Ave supports digestion.
Fiber in Ocean Ave aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ocean Ave supports heart health.
Soluble fiber in Ocean Ave can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ocean Ave aids in weight management.
Fiber-rich foods in Ocean Ave increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ocean Ave regulates blood sugar.
Fiber in Ocean Ave helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ocean Ave promotes gut health.
Fiber in Ocean Ave acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ocean Ave lowers the risk of colon cancer.
A high-fiber diet from Ocean Ave is linked to a reduced risk of colon cancer.
Fiber in Ocean Ave improves skin health.
Fiber in Ocean Ave helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ocean Ave helps lower blood pressure.
Adequate fiber in Ocean Ave may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ocean Ave boosts immune function.
Fiber in Ocean Ave supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ocean Ave reduces the risk of type 2 diabetes.
Fiber in Ocean Ave can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Ocean Ave
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.