Breakfast Sandwich, Brioche Bun Only
IKEA
13.84
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Breakfast Sandwich, Brioche Bun Only Nutrients FAQs
Nutrients
- Breakfast Sandwich, Brioche Bun Only has 104mg of Calcium.
- Breakfast Sandwich, Brioche Bun Only has 410mg of Sodium, Na.
- Breakfast Sandwich, Brioche Bun Only has 3.6mg of Iron.
What is the calorie content of Breakfast Sandwich, Brioche Bun Only?
A typical serving 1 Piece of Breakfast Sandwich, Brioche Bun Only contains approximately 290 calories.
You can check the exact calorie content by logging Breakfast Sandwich, Brioche Bun Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sandwich, Brioche Bun Only have?
The amount of fat in Breakfast Sandwich, Brioche Bun Only depends on the ingredients and preparation method. On average, one serving 1 Piece of Breakfast Sandwich, Brioche Bun Only contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sandwich, Brioche Bun Only have?
The protein content in Breakfast Sandwich, Brioche Bun Only depends on the ingredients exists in it. On average, 1 Piece of Breakfast Sandwich, Brioche Bun Only contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sandwich, Brioche Bun Only, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sandwich, Brioche Bun Only have?
On average, 1 Piece contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sandwich, Brioche Bun Only.
How Much carbohydrates (carbs) is in Breakfast Sandwich, Brioche Bun Only?
The amount of carbohydrates (carbs) in Breakfast Sandwich, Brioche Bun Only depends on its serving size and preparation. On average, 1 Piece contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sandwich, Brioche Bun Only.
How Much Fiber is in Breakfast Sandwich, Brioche Bun Only?
Breakfast Sandwich, Brioche Bun Only contains approximately 2 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sandwich, Brioche Bun Only for healthier you!
What vitamins and minerals are in a Breakfast Sandwich, Brioche Bun Only?
Breakfast Sandwich, Brioche Bun Only contains following minerals:
General
Does Breakfast Sandwich, Brioche Bun Only contain caffeine?
Breakfast Sandwich, Brioche Bun Only does not contain any caffeine.
Does Breakfast Sandwich, Brioche Bun Only contain alcohol?
Breakfast Sandwich, Brioche Bun Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sandwich, Brioche Bun Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwich, Brioche Bun Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sandwich, Brioche Bun Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sandwich, Brioche Bun Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwich, Brioche Bun Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sandwich, Brioche Bun Only for free?
Yes! Since Breakfast Sandwich, Brioche Bun Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sandwich, Brioche Bun Only with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Sandwich, Brioche Bun Only and adds it to your daily hydration log. Simply log Breakfast Sandwich, Brioche Bun Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Sandwich, Brioche Bun Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwich, Brioche Bun Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sandwich, Brioche Bun Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sandwich, Brioche Bun Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sandwich, Brioche Bun Only
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Sandwich, Brioche Bun Only are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Sandwich, Brioche Bun Only aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Sandwich, Brioche Bun Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Sandwich, Brioche Bun Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Sandwich, Brioche Bun Only help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only enhances brain function and helps improve memory and focus.
Glucose from Breakfast Sandwich, Brioche Bun Only is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Sandwich, Brioche Bun Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Sandwich, Brioche Bun Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Sandwich, Brioche Bun Only support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Sandwich, Brioche Bun Only helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Sandwich, Brioche Bun Only, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Sandwich, Brioche Bun Only supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sandwich, Brioche Bun Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sandwich, Brioche Bun Only supports immune function.
Supports immune function in Breakfast Sandwich, Brioche Bun Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sandwich, Brioche Bun Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sandwich, Brioche Bun Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sandwich, Brioche Bun Only provides energy.
Provides energy in Breakfast Sandwich, Brioche Bun Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sandwich, Brioche Bun Only supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sandwich, Brioche Bun Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sandwich, Brioche Bun Only helps in weight management.
Helps in weight management in Breakfast Sandwich, Brioche Bun Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sandwich, Brioche Bun Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sandwich, Brioche Bun Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sandwich, Brioche Bun Only supports bone health.
Supports bone health in Breakfast Sandwich, Brioche Bun Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Sandwich, Brioche Bun Only improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sandwich, Brioche Bun Only is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sandwich, Brioche Bun Only regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sandwich, Brioche Bun Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only supports fluid balance.
Maintains Fluid Balance in Breakfast Sandwich, Brioche Bun Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only supports nerve function.
Supports Nerve Function in Breakfast Sandwich, Brioche Bun Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sandwich, Brioche Bun Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only supports muscle function.
Aids Muscle Function in Breakfast Sandwich, Brioche Bun Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sandwich, Brioche Bun Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only helps balance pH levels.
Balances pH Levels in Breakfast Sandwich, Brioche Bun Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sandwich, Brioche Bun Only supports bone health.
Supports Bone Health in Breakfast Sandwich, Brioche Bun Only helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Piece Breakfast Sandwich, Brioche Bun Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.