Traditional Breakfast, Scrambled Eggs Only

IKEA

26.83

% from protein

7.32

% from carbs

7.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
42.5
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.9 g
4.4%
Cholesterol 93.8 mg
31.3%
Sodium, Na 42.5 mg
1.8%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.5 g
1%
Protein 2.8 g
5.5%
Calcium 19.5 mg
Iron 0.5 mg

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Traditional Breakfast, Scrambled Eggs Only Nutrients FAQs

Nutrients

What is the calorie content of Traditional Breakfast, Scrambled Eggs Only?

A typical serving 4 oz of Traditional Breakfast, Scrambled Eggs Only contains approximately 170 calories.

You can check the exact calorie content by logging Traditional Breakfast, Scrambled Eggs Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Breakfast, Scrambled Eggs Only have?

The amount of fat in Traditional Breakfast, Scrambled Eggs Only depends on the ingredients and preparation method. On average, one serving 4 oz of Traditional Breakfast, Scrambled Eggs Only contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Breakfast, Scrambled Eggs Only have?

The protein content in Traditional Breakfast, Scrambled Eggs Only depends on the ingredients exists in it. On average, 4 oz of Traditional Breakfast, Scrambled Eggs Only contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Breakfast, Scrambled Eggs Only, Download Nutribit app for healthier you!

How much sugar does a Traditional Breakfast, Scrambled Eggs Only have?

On average, 4 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Breakfast, Scrambled Eggs Only.

How Much carbohydrates (carbs) is in Traditional Breakfast, Scrambled Eggs Only?

The amount of carbohydrates (carbs) in Traditional Breakfast, Scrambled Eggs Only depends on its serving size and preparation. On average, 4 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Breakfast, Scrambled Eggs Only.

How Much Fiber is in Traditional Breakfast, Scrambled Eggs Only?

Traditional Breakfast, Scrambled Eggs Only contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Breakfast, Scrambled Eggs Only for healthier you!

What vitamins and minerals are in a Traditional Breakfast, Scrambled Eggs Only?

Traditional Breakfast, Scrambled Eggs Only contains following minerals:

  • Traditional Breakfast, Scrambled Eggs Only has 78mg of Calcium.
  • Traditional Breakfast, Scrambled Eggs Only has 170mg of Sodium, Na.
  • Traditional Breakfast, Scrambled Eggs Only has 1.8mg of Iron.

General

Does Traditional Breakfast, Scrambled Eggs Only contain caffeine?

Traditional Breakfast, Scrambled Eggs Only does not contain any caffeine.

Does Traditional Breakfast, Scrambled Eggs Only contain alcohol?

Traditional Breakfast, Scrambled Eggs Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Breakfast, Scrambled Eggs Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Breakfast, Scrambled Eggs Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Breakfast, Scrambled Eggs Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Breakfast, Scrambled Eggs Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Breakfast, Scrambled Eggs Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Breakfast, Scrambled Eggs Only for free?

Yes! Since Traditional Breakfast, Scrambled Eggs Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Breakfast, Scrambled Eggs Only with water tracking feature?

Nutribit automatically calculates the water content of Traditional Breakfast, Scrambled Eggs Only and adds it to your daily hydration log. Simply log Traditional Breakfast, Scrambled Eggs Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Breakfast, Scrambled Eggs Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Breakfast, Scrambled Eggs Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Breakfast, Scrambled Eggs Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Breakfast, Scrambled Eggs Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Breakfast, Scrambled Eggs Only

Protein in Traditional Breakfast, Scrambled Eggs Only supports building and repairing tissues.

Builds and repairs tissues in Traditional Breakfast, Scrambled Eggs Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Breakfast, Scrambled Eggs Only supports immune function.

Supports immune function in Traditional Breakfast, Scrambled Eggs Only is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Breakfast, Scrambled Eggs Only helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Breakfast, Scrambled Eggs Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Breakfast, Scrambled Eggs Only provides energy.

Provides energy in Traditional Breakfast, Scrambled Eggs Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Breakfast, Scrambled Eggs Only supports muscle growth and strength.

Supports muscle growth and strength in Traditional Breakfast, Scrambled Eggs Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Breakfast, Scrambled Eggs Only helps in weight management.

Helps in weight management in Traditional Breakfast, Scrambled Eggs Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Breakfast, Scrambled Eggs Only aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Breakfast, Scrambled Eggs Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Breakfast, Scrambled Eggs Only supports bone health.

Supports bone health in Traditional Breakfast, Scrambled Eggs Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Breakfast, Scrambled Eggs Only improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Breakfast, Scrambled Eggs Only is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Breakfast, Scrambled Eggs Only regulates blood sugar levels.

Regulates blood sugar levels in Traditional Breakfast, Scrambled Eggs Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Traditional Breakfast, Scrambled Eggs Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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