Snacks & Sides, Fruit & Fibre Muffin
McDonald's Canada
7.11
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
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Snacks & Sides, Fruit & Fibre Muffin Nutrients FAQs
Nutrients
- Snacks & Sides, Fruit & Fibre Muffin has 480mg of Sodium, Na.
What is the calorie content of Snacks & Sides, Fruit & Fibre Muffin?
A typical serving 123 grams of Snacks & Sides, Fruit & Fibre Muffin contains approximately 380 calories.
You can check the exact calorie content by logging Snacks & Sides, Fruit & Fibre Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snacks & Sides, Fruit & Fibre Muffin have?
The amount of fat in Snacks & Sides, Fruit & Fibre Muffin depends on the ingredients and preparation method. On average, one serving 123 grams of Snacks & Sides, Fruit & Fibre Muffin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snacks & Sides, Fruit & Fibre Muffin have?
The protein content in Snacks & Sides, Fruit & Fibre Muffin depends on the ingredients exists in it. On average, 123 grams of Snacks & Sides, Fruit & Fibre Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Snacks & Sides, Fruit & Fibre Muffin, Download Nutribit app for healthier you!
How much sugar does a Snacks & Sides, Fruit & Fibre Muffin have?
On average, 123 grams contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacks & Sides, Fruit & Fibre Muffin.
How Much carbohydrates (carbs) is in Snacks & Sides, Fruit & Fibre Muffin?
The amount of carbohydrates (carbs) in Snacks & Sides, Fruit & Fibre Muffin depends on its serving size and preparation. On average, 123 grams contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snacks & Sides, Fruit & Fibre Muffin.
How Much Fiber is in Snacks & Sides, Fruit & Fibre Muffin?
Snacks & Sides, Fruit & Fibre Muffin contains approximately 6 grams of fiber in 123 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Snacks & Sides, Fruit & Fibre Muffin for healthier you!
What vitamins and minerals are in a Snacks & Sides, Fruit & Fibre Muffin?
Snacks & Sides, Fruit & Fibre Muffin contains following minerals:
General
Does Snacks & Sides, Fruit & Fibre Muffin contain caffeine?
Snacks & Sides, Fruit & Fibre Muffin does not contain any caffeine.
Does Snacks & Sides, Fruit & Fibre Muffin contain alcohol?
Snacks & Sides, Fruit & Fibre Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snacks & Sides, Fruit & Fibre Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacks & Sides, Fruit & Fibre Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snacks & Sides, Fruit & Fibre Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snacks & Sides, Fruit & Fibre Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacks & Sides, Fruit & Fibre Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snacks & Sides, Fruit & Fibre Muffin for free?
Yes! Since Snacks & Sides, Fruit & Fibre Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snacks & Sides, Fruit & Fibre Muffin with water tracking feature?
Nutribit automatically calculates the water content of Snacks & Sides, Fruit & Fibre Muffin and adds it to your daily hydration log. Simply log Snacks & Sides, Fruit & Fibre Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snacks & Sides, Fruit & Fibre Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snacks & Sides, Fruit & Fibre Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snacks & Sides, Fruit & Fibre Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snacks & Sides, Fruit & Fibre Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snacks & Sides, Fruit & Fibre Muffin
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Snacks & Sides, Fruit & Fibre Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Snacks & Sides, Fruit & Fibre Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Snacks & Sides, Fruit & Fibre Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Snacks & Sides, Fruit & Fibre Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Snacks & Sides, Fruit & Fibre Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin enhances brain function and helps improve memory and focus.
Glucose from Snacks & Sides, Fruit & Fibre Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Snacks & Sides, Fruit & Fibre Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Snacks & Sides, Fruit & Fibre Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Snacks & Sides, Fruit & Fibre Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Snacks & Sides, Fruit & Fibre Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Snacks & Sides, Fruit & Fibre Muffin, help regulate blood pressure and reduce hypertension risk.
Fiber in Snacks & Sides, Fruit & Fibre Muffin supports digestion.
Fiber in Snacks & Sides, Fruit & Fibre Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Snacks & Sides, Fruit & Fibre Muffin supports heart health.
Soluble fiber in Snacks & Sides, Fruit & Fibre Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Snacks & Sides, Fruit & Fibre Muffin aids in weight management.
Fiber-rich foods in Snacks & Sides, Fruit & Fibre Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Snacks & Sides, Fruit & Fibre Muffin regulates blood sugar.
Fiber in Snacks & Sides, Fruit & Fibre Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Snacks & Sides, Fruit & Fibre Muffin promotes gut health.
Fiber in Snacks & Sides, Fruit & Fibre Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Snacks & Sides, Fruit & Fibre Muffin lowers the risk of colon cancer.
A high-fiber diet from Snacks & Sides, Fruit & Fibre Muffin is linked to a reduced risk of colon cancer.
Fiber in Snacks & Sides, Fruit & Fibre Muffin improves skin health.
Fiber in Snacks & Sides, Fruit & Fibre Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Snacks & Sides, Fruit & Fibre Muffin helps lower blood pressure.
Adequate fiber in Snacks & Sides, Fruit & Fibre Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Snacks & Sides, Fruit & Fibre Muffin boosts immune function.
Fiber in Snacks & Sides, Fruit & Fibre Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Snacks & Sides, Fruit & Fibre Muffin reduces the risk of type 2 diabetes.
Fiber in Snacks & Sides, Fruit & Fibre Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin supports fluid balance.
Maintains Fluid Balance in Snacks & Sides, Fruit & Fibre Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin supports nerve function.
Supports Nerve Function in Snacks & Sides, Fruit & Fibre Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin helps regulate blood pressure.
Regulates Blood Pressure in Snacks & Sides, Fruit & Fibre Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin supports muscle function.
Aids Muscle Function in Snacks & Sides, Fruit & Fibre Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin aids nutrient absorption.
Improves Nutrient Absorption in Snacks & Sides, Fruit & Fibre Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin helps balance pH levels.
Balances pH Levels in Snacks & Sides, Fruit & Fibre Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snacks & Sides, Fruit & Fibre Muffin supports bone health.
Supports Bone Health in Snacks & Sides, Fruit & Fibre Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 123 grams Snacks & Sides, Fruit & Fibre Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.