Cheeseburger on Roll

Royal Farms

20.56

% from protein

28.97

% from carbs

28.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
420
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 70 mg
23.3%

Sodium, Na 990 mg
43%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 22 g
44%

Cheeseburger on Roll Nutrients FAQs

Nutrients

What is the calorie content of Cheeseburger on Roll?

A typical serving 1 each of Cheeseburger on Roll contains approximately 420 calories.

You can check the exact calorie content by logging Cheeseburger on Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeseburger on Roll have?

The amount of fat in Cheeseburger on Roll depends on the ingredients and preparation method. On average, one serving 1 each of Cheeseburger on Roll contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeseburger on Roll have?

The protein content in Cheeseburger on Roll depends on the ingredients exists in it. On average, 1 each of Cheeseburger on Roll contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeseburger on Roll, Download Nutribit app for healthier you!

How much sugar does a Cheeseburger on Roll have?

On average, 1 each contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseburger on Roll.

How Much carbohydrates (carbs) is in Cheeseburger on Roll?

The amount of carbohydrates (carbs) in Cheeseburger on Roll depends on its serving size and preparation. On average, 1 each contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeseburger on Roll.

How Much Fiber is in Cheeseburger on Roll?

Cheeseburger on Roll contains approximately 1 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseburger on Roll for healthier you!

What vitamins and minerals are in a Cheeseburger on Roll?

Cheeseburger on Roll contains following minerals:

  • Cheeseburger on Roll has 990mg of Sodium, Na.

General

Does Cheeseburger on Roll contain caffeine?

Cheeseburger on Roll does not contain any caffeine.

Does Cheeseburger on Roll contain alcohol?

Cheeseburger on Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeseburger on Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseburger on Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeseburger on Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeseburger on Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseburger on Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeseburger on Roll for free?

Yes! Since Cheeseburger on Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeseburger on Roll with water tracking feature?

Nutribit automatically calculates the water content of Cheeseburger on Roll and adds it to your daily hydration log. Simply log Cheeseburger on Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeseburger on Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeseburger on Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeseburger on Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeseburger on Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeseburger on Roll

Protein in Cheeseburger on Roll supports building and repairing tissues.

Builds and repairs tissues in Cheeseburger on Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheeseburger on Roll supports immune function.

Supports immune function in Cheeseburger on Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheeseburger on Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheeseburger on Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheeseburger on Roll provides energy.

Provides energy in Cheeseburger on Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheeseburger on Roll supports muscle growth and strength.

Supports muscle growth and strength in Cheeseburger on Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheeseburger on Roll helps in weight management.

Helps in weight management in Cheeseburger on Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheeseburger on Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheeseburger on Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheeseburger on Roll supports bone health.

Supports bone health in Cheeseburger on Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheeseburger on Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Cheeseburger on Roll is essential for the health and growth of hair, skin, and nails.

Protein in Cheeseburger on Roll regulates blood sugar levels.

Regulates blood sugar levels in Cheeseburger on Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheeseburger on Roll supports fluid balance.

Maintains Fluid Balance in Cheeseburger on Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheeseburger on Roll supports nerve function.

Supports Nerve Function in Cheeseburger on Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheeseburger on Roll helps regulate blood pressure.

Regulates Blood Pressure in Cheeseburger on Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheeseburger on Roll supports muscle function.

Aids Muscle Function in Cheeseburger on Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheeseburger on Roll aids nutrient absorption.

Improves Nutrient Absorption in Cheeseburger on Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheeseburger on Roll helps balance pH levels.

Balances pH Levels in Cheeseburger on Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheeseburger on Roll supports bone health.

Supports Bone Health in Cheeseburger on Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 each Cheeseburger on Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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