Cheeseburger on Roll

Royal Farms

Total Energy

420

kcal

28.97

% from carbs

20.56

% from protein

50.47

% from fats

In 1 each

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

990mg

43%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeseburger on Roll

A typical serving 1 each of Cheeseburger on Roll (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburger on Roll depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Cheeseburger on Roll contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburger on Roll depends on the ingredients exists in it. On average, 1 each of Cheeseburger on Roll (about null grams) contains approximately 22 grams of protein.

On average, 1 each (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 31 grams of carbohydrates.

Cheeseburger on Roll contains approximately 1 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 each Cheeseburger on Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.